Introduction of flower armor

Huajia also has a name called Meretrix meretrix, which is not only delicious, but also nutritious. This is a cheap seafood. Its meat is so delicious that it is known as the best in the world and has the highest taste. There is also a saying in Jiangsu that all tastes fail after eating mussels. It contains protein, fat, carbohydrate, iron, calcium, phosphorus, iodine, vitamins, amino acids and taurine. It is an ideal food with low calorie and high protein, which can prevent and treat chronic diseases of middle-aged and elderly people.

Nutritional value of flower armor

1, the flower nail has the nutritional characteristics of high protein, high trace elements, high iron, high calcium and low fat.

2. Flower nail meat contains Dieter 7- cholesterol and 24- methylene cholesterol, which can lower serum cholesterol. They have the unique functions of inhibiting liver cholesterol synthesis and accelerating cholesterol excretion, thus reducing cholesterol in the body.