1. Contraindicated groups

Shopee is an aphrodisiac and should not be used by those who have not recovered from old illnesses, those who are suffering from internal heat, allergic rhinitis, bronchitis and those with skin scabies. Eat shrimp skin.

2. Precautions

1. Do not mix it with soybeans: dried shrimps contain a lot of calcium, and soybeans contain antitrypsin and thrombin. Eating these two foods together will affect the human body. The absorption of calcium can even cause indigestion and other symptoms.

2. Cannot be paired with red dates: dried shrimps contain arsenic pentoxide. If dried shrimps are eaten with red dates, the large amount of vitamins in the red dates will easily reduce the arsenic pentoxide in dried shrimps to arsenic trioxide, which is commonly known as arsenic trioxide. "Arsenic" can cause poisoning.

3. Cannot be paired with spinach: dried shrimps are rich in calcium and other minerals, and spinach contains a large amount of oxalic acid. Eating dried shrimps with spinach can easily form calcium oxalate, which not only affects the body’s absorption of calcium. , may also cause stone disease and endanger health.

Extended information:

Health benefits of Shopee:

1. Calcium supplementation during pregnancy: Pregnant women are prone to calcium deficiency during pregnancy, and not only are they prone to bone softening syndrome and hypocalcemic convulsions, and the fetus in the abdomen may also develop abnormal bone or nervous system development due to calcium deficiency. Therefore, it is of great significance for pregnant women to eat dried shrimps during pregnancy. It can well supplement calcium and is beneficial to the health of themselves and their babies.

2. Breastfeeding: Shrimp is rich in nutrients such as calcium, phosphorus and potassium, which can effectively help mothers to pass milk.

3. Prevent and treat osteoporosis: Shrimp skin is rich in calcium. Regular consumption can effectively prevent and treat calcium deficiency osteoporosis. It is very suitable for the elderly to eat. It can not only enhance physical fitness but also improve health. appetite.

4. Prevent and treat cardiovascular diseases: The rich magnesium in dried shrimps can regulate human heart activity and better protect the cardiovascular system. Regular consumption of dried shrimps can effectively prevent and treat heart diseases such as hypertension, hyperlipidemia, and myocardial infarction. Vascular disease.

Reference: People's Daily Online - What should you pay attention to when eating shrimp skin? There are taboos in eating shrimp skin!

Reference material: People's Daily Online - What are the nutrients and effects of Shopee? How to eat shrimp skin healthily?