People like to eat loach in spring and autumn, also known as ginseng in water. This is a common food. It is better to eat loach in autumn. At this time, the loach is fatter and can compete with others. There is a delicious food made by loach called loach tofu, which can be found to be a very delicious food. The loach must be cleaned, and the internal organs must be cleaned to make it more delicious. If it is not cleaned, the taste will be affected. Put the prepared food into the pot. When the temperature rises, loach and tofu will blend together. This kind of food is especially delicious.
It can be found that people who eat more of this kind of food have better effects and can help people strengthen the spleen and stimulate appetite. In TCM dietotherapy, it can be found that this kind of food can enter the spleen meridian, which has obvious effect on the treatment of anorexia and diarrhea due to spleen deficiency, and also has the function of nourishing the spleen meridian and stomach meridian, which can help people increase their appetite. It also has antibacterial and anti-inflammatory effects, because there is a kind of mucus on the surface of loach, which has a very strong bactericidal and anti-inflammatory effect. For some people who need anti-inflammatory after trauma, eating some of these foods has a very good effect.
It can also help people strengthen yang and tonify kidney, mainly because protein in this kind of food has an aphrodisiac effect, which is very effective for male friends. It can also help people replenish blood, because loach generally lives in swamps and rice fields and generally eats some tiny bugs. Protein is very tall, and it is a food with high iron content. When people eat this kind of food, hemoglobin in their bodies will be synthesized rapidly, thus achieving the effect of enriching blood. It also has obvious effect on enhancing immunity. This kind of food can be decomposed into amino acids after being absorbed by human body, thus enhancing human immunity.