Materials needed for fir mushroom lean meat soup:

1, fir mushroom: half a catty

2, lean meat: two to three taels

3, scallion: one

4, garlic: two

5, cooking oil: a little

6, salt

Special steps to do:

1, fir mushroom cleaned Spare (tear the fungus into two flaps).

2, hot pot cold oil.

3, mushrooms and garlic in the pot to stir fry.

4, stir fry for a few minutes to put the water to boil.

5, after boiling put lean meat, add salt, chicken cooking a few minutes.

6, the meat cooked up pot sprinkle green onion can be.

The fir mushroom is a purely natural, rare and valuable edible fungi, known as the "prince of fungi", known as "vegetarian meat" of the name. Fir mushroom to October in the collection of the flesh of the most fertile, more flavorful, particularly fragrant, extremely lubricated and refreshing. Its nutritional value is very high, rich in crude protein, crude fat, crude fiber, a variety of amino acids, unsaturated fatty acids, nucleic acid derivatives, but also contains vitamins B1, B2, vitamin C, vitamin PP and other elements, not only taste delicious, but also has a medicinal value, can strengthen the body, benefit the stomach and intestines, pain, gas, phlegm, worms, and the treatment of diabetes, cancer, and other special effects, is the ideal health food for the middle-aged and elderly.