Hello, yes, pregnant women can eat enoki mushrooms. Generally, enoki mushrooms are difficult to digest, so they can be eaten. Just don’t eat too much. The enoki mushrooms can be used to make soup. It can also be used for stir-frying, etc., and they are all very delicious. The enoki mushrooms can be used to stir-fry the lean meat to make a dish, the Japanese tofu can be boiled, and the lean meat can be braised in soy sauce. , as long as pregnant women don’t eat too much of that thing, it’s okay to overeat. Generally, you can eat anything, as long as you don’t overeat.