1 Mulberry is cold. Try not to eat it with bitter gourd, tomato, water bamboo, water chestnut, water chestnut and lily, otherwise it will be too cold and bad for life.

Try not to eat on an empty stomach, which is not good for nutrient absorption.

Choose a dark color, purple and black is the best, and it should be cooked, otherwise it will be bad for your health. (except white mulberry)

People with high blood pressure and diabetes eat less because of high sugar.

People with spleen deficiency in loose stool can't eat mulberries.

Hope to adopt