1. Cold and cold constitution is not suitable

People with cold and cold constitutions will have symptoms such as cold and weak limbs, cold and painful waist and legs, diarrhea and loose stools. Mung beans are cold in nature, so drinking mung bean soup will aggravate the above symptoms. In severe cases, it will cause symptoms such as diarrhea, and stagnation of qi and blood will cause joint and muscle soreness. In addition, digestive system diseases such as chronic gastritis may also be caused by cold stomach and weak spleen and stomach.

2. It is not suitable for the elderly, children and those with weak constitutions

The protein content in mung beans is very high, and macromolecular proteins need to be converted into small molecule peptides and amino acids under the action of enzymes. absorbed by the human body. The gastrointestinal digestive function of the elderly, children and those with weak constitutions is poor. If they drink mung bean soup, it is easy to cause gastrointestinal reactions due to indigestion, leading to diarrhea.

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3. It is not suitable to take various drugs

Mung bean protein and other ingredients contained in mung beans can be combined with organic Phosphorus and heavy metals combine to form precipitates. These components will react with related components of the drug, thereby reducing the efficacy of the drug. Therefore, people who are taking medications should not drink mung bean soup.

In addition to the above categories of people who are not suitable for drinking mung bean soup, they also need to pay attention to the following two dietary taboos of mung bean soup:

1. Do not drink mung bean soup on an empty stomach: mung bean soup The soup is cold in nature and drinking it on an empty stomach is not good for your stomach.

2. Mung bean soup should not be drunk every day: Generally, adults drink it 2 to 3 times a week, one bowl each time. For young children, it depends on their physical constitution. It is best to consult a doctor first. Excessive consumption of mung bean soup may cause gastrointestinal diseases