1 Vinegar Egg Recipe for Beauty and Weight Loss. It has the effect of losing weight, eliminating dark spots on the face, and making the skin soft and tender. 2. The formula contains 1 fresh eggs, 200~240 ml of 9 degree vinegar, and an appropriate amount of honey or sugar. 3. Preparation method Wash the eggs and put them into a wide-mouth glass bottle or container. Pour in vinegar and seal for 48 hours. When the eggshell softens and only a thin eggshell is left to wrap the swollen egg, unseal it and use chopsticks to remove the eggshell. Break it, mix the egg white, egg yolk and vinegar, and let it sit for 24 hours before taking it. Take each vinegar-egg liquid in 5 to 7 days, 1 times a day (about 20 to 30 ml), every night Take it before going to bed. When taking it, add warm boiled water 2 to 3 times, add an appropriate amount of honey or sugar, stir well and take it. The soft egg skin can be eaten in 1 times (those who are not used to eating soft egg skin can not eat it). 4. Precautions 1) Those who are allergic to vinegar, those with gastric ulcers and stomach problems with excessive gastric acid should use it with caution. Those who are not suitable should not forcefully drink it. Some people have acidosis, tooth decalcification and dizziness and vomiting due to excessive consumption of vinegar. People with symptoms such as reduced menstruation should stop using it immediately and consult a doctor. In short, you should have a scientific attitude when drinking vinegar and egg liquid. It should be noted that vinegar and egg liquid is only a folk prescription for health food therapy. The main purpose of taking it should be to regulate body functions and increase nutrition. .Some patients take vinegar and egg liquid as a "panacea" that can "cure all diseases", or drink a large amount at one time in an eagerness for success. These practices are not advisable. 2) The eggs used for soaking in vinegar-egg liquid must be fresh and clean. It is best to mix the eggshells with alcohol. If you cannot buy 9 degree vinegar, you can choose local high-quality vinegar (such as Sichuan Baoning vinegar, Zhenjiang balsamic vinegar, Shanxi mature vinegar, Shanghai balsamic vinegar, Beijing Xuanwu vinegar, etc.), but the soaking time should be appropriately extended (eggshell softening is the best method) Spend). 3) Because vinegar and egg liquid is a health food, it does not conflict with any medicine, and there is no need to stop taking specialized medicines. If there is no discomfort during taking, it is harmless if taken for a long time, and is suitable for all ages. 4) Some people are not suitable to eat honey or sugar (such as diabetics, etc.) or do not like sweets. Honey and sugar are not needed, but they will not affect the curative effect. 5) After taking the first vinegar egg for 3 days, start soaking the next one in vinegar egg liquid to ensure the continuity of taking. If there is no discomfort reaction, you should continue to drink it and do not stop after a brief taste. 6) When making vinegar-egg liquid in summer, you should pay attention to anti-corrosion to avoid accidental contamination. Preparation of vinegar eggs: Use 9 degree rice vinegar (i.e. acetic acid content 9/100) 180 ml, put it into a beaker with a bottom diameter of 5 cm, then soak the eggs in the vinegar for 36-48 hours (brown eggs (a little longer), the eggshell will be completely softened, and the egg will swell, leaving only a thin layer of skin covering the egg white and yolk. Use chopsticks to pierce the egg skin, mix it with rice vinegar, and it will become a vinegar egg, which is the best for an adult. 5-7 days’ dosage. Precautions for production: ①Purchasing high-quality rice vinegar is a key step. Rice vinegar containing 9 degrees acetic acid, it is understood that there are: Harbin Vinegar Factory No. 1 and No. 2, Guangdong's "White Vinegar King", and authentic "Shanxi Mature Vinegar". Others containing 5-6 degrees of acetic acid include: Shanxi mature vinegar, Beijing vinegar, Shanghai balsamic vinegar, Shanghai rice vinegar, and Sichuan Baoning vinegar. Any rice vinegar that can dissolve eggshells after soaking for 48 hours or a little longer can be used; ② It is best to use fresh eggs from roosters; ③ Before soaking, the eggshells should be washed clean, such as disinfected with alcohol, etc. ; ④ Soak one egg at a time and another one every few days to maintain the continuity of taking. How to take vinegar egg: drink it on an empty stomach every morning. For example, after taking a vinegar egg for 6 days (6 times), use 2 tablespoons of vinegar-egg liquid (ceramic spoon) every morning, mix with 1.5-2 tablespoons of constitutional honey, then mix with 4-5 tablespoons of warm water, and mix thoroughly once Finished serving. According to feedback from the "Senior Newspaper", the elderly, weak, women and children can drink it without side effects. If some people feel uncomfortable when taking it for the first time, they can dilute it first (add more water to reduce the acidity) and then thicken it or reduce the dosage. Due to the quality and production of vinegared eggs, as well as the differences in each person's absorption ability, the curative effect varies. Some people take 2 or 3 vinegared eggs to get effective results, while others need to take 8 or 9. Or even more to see results. If you still feel uncomfortable after taking it for a long time, you should not force it. Vinegar eggs have good beauty and skin care effects, and its production is also very simple. Wash a fresh egg and soak it in 2 pounds of vinegar. After 1 days, the eggshell will begin to dissolve. After 1 months, the eggshell will completely disappear. Just use The thin skin floats in it. At this time, you can use a small spoon to take 1 spoonfuls and mix it into 1 cups of boiling water. Take it once a day. Over time, the skin will be smooth and tender. Egg shells contain a lot of calcium, which is dissolved in the vinegar solution in a colloidal state. This calcium can keep the human body a certain degree of alkalinity, increase cell activity, prevent skin aging, and has the effect of gradually eliminating dark spots in the skin. Take a fresh egg, wash it, and soak it in a pound of high-quality rice vinegar. After about a month, the eggshell will dissolve in the vinegar. Take a tablespoon of vinegar-egg liquid and add it to warm boiled water every day and drink it. Keep doing this. It works very well and can clear away all the spots on the face. In addition, eggs are soaked in vinegar for a few days. When the eggshells soften, take them out and break them. Apply the egg whites on the spots and wash them off for 15 minutes. If you insist on it every day, it is said to be better than the price of several hundred yuan. The spot removal cream is quite effective.