Stir frying one kind of greens alone is monotonous and not conducive to the intake of nutrients. The bright green greens and the off-white mushrooms are so bright and colorful that they will stimulate your visual nerves and stimulate your appetite.
IngredientsRecipesCalorie: 166 (kcal)
Main IngredientsFresh Mushrooms300gRapeseed 300g
Methods/Steps
Rapeseed choose a good soaking water to wash.
Tear fresh mushrooms into strips and wash.
Blanch in a pot of boiling water.
Transfer to cool water. Serve on a plate.
Dry pan into the oil, seventy percent heat, put the shredded meat, when the shredded meat to remove the blood, add chopped green onion, peppercorns, soy sauce.
Put in fresh mushrooms.
Stir-fry for a few seconds, then add the greens.
Stir-fry. Until the greens are wilted, add salt and cornstarch.
Stir-fry evenly and serve.
Note
You can also put some carrots, more colorful.
1, home soilless culture method: seed selection, seed soaking, seed washing, and putting into seedling tray; Water it frequently, put it in the shade and keep it ventila