Hawthorn is a kind of food that we like to eat in our daily life, and there are many foods about hawthorn in the market, such as hawthorn strips and hawthorn slices. What we are familiar with is that hawthorn can stimulate appetite and promote digestion. This is because hawthorn is rich in fruit acid elements, which can promote gastrointestinal peristalsis, but this does not mean that the more hawthorn you eat, the better. In particular, many small partners eat a lot of hawthorn on an empty stomach, which is prone to stomach stones. So we should eat hawthorn properly in our daily life.

First, the harm of hawthorn We can't deny that hawthorn does have the function of digestion and stomach strengthening. Many people who have eaten hawthorn think that maslinic acid is very appetizing, so many people accidentally eat too much because of its delicious taste. For some people with a genetic history of stomach trouble, try to eat less hawthorn, because the pectin content in hawthorn is very much, and people with stomach trouble will get stomach stones if they eat hawthorn carelessly. Moreover, stones may eventually cause gastric perforation, which will make the situation of stomach disease more serious. Therefore, in our daily diet, we should eat hawthorn properly and avoid excessive consumption of hawthorn. ?

Second, the taboo of eating hawthorn has two taboos for eating hawthorn. One is that you can't eat raw hawthorn. Because the elements contained in raw hawthorn are easy to produce stones when combined with gastric acid. And because of eating too much hawthorn, it is easy to damage the spleen and stomach. It leads to a lot of moisture in the body, and it is difficult to digest the stagnant gas for a long time. If the hawthorn residue cannot be digested in time, it is easy to cause gastric perforation. The other is that you can't eat hawthorn on an empty stomach, because there are a lot of fruit acids and organic acids in hawthorn. Suddenly eating hawthorn on an empty stomach will increase the acid gas in the stomach. Moreover, it will cause bad stimulation to the gastric mucosa. Eating hawthorn on an empty stomach will not only increase hunger, but also cause discomfort to the stomach. ?

Three, extremes meet, there is an old saying in China called extremes meet, that is, when we do anything or eat something, keeping the right amount is the best state. Take hawthorn as an example. Eating hawthorn properly can stimulate appetite and promote gastrointestinal peristalsis, but once we eat hawthorn excessively, it will lead to stomach problems, or even gastric perforation in severe cases.