1, ready materials: pork washed and cut, washed and picked good beans

2, a pot, pour the flaming oil

3, oil hot, will be ready to pour the pork into the stir fry

4, pork stir fry until white, out of the standby

5, the pot poured the flaming oil, the oil is hot, will be four season beans into the stir fry

beans stir fry

beans stir fry

6, stir fry color, then will be pork into the stir fry

7, can put in the soya sauce, you can put in a few minutes, then you can put in the soya sauce, you can put in the soya sauce. p>

6, four season beans stir-fry brown, and then the pork into the stir-fry

7, two minutes or so, you can put soy sauce, oil, salt seasoning, stir-fry evenly can be out of the pot [1]

Tips:

folic acid, vitamin B6 of four season beans and similar foods compared to the higher than the average, the use of flax oil to copy to better retain the nutritive value of the beans, more beneficial to the summer and the damp. The flax oil comes from the world's longevity hometown of Bama, is the local longevity of the old man's daily cooking oil, "longevity oil", "longevity hemp," the name.