Modern scientific research has proved that sea cucumber contains more than 50 kinds of nutrients which are beneficial to human physiological activities, among which the protein content is extremely high, containing 18 kinds of amino acids, taurine, chondroitin sulphate, spiny ginseng mucopolysaccharides and other components. Protein in dried sea cucumber accounts for more than 55%, and it also contains fat, sugar, vitamin B1, vitamin B2, as well as calcium, phosphorus, iron and other nutrients, and does not contain cholesterol. Because of its rich nutrition, sea cucumber is one of the top delicacies and is one of the famous "Eight Treasures of Sea Food" in China. Specifically, sea cucumber has the following nutritional values and effects:
2 Blood replenishment, anti-aging effect
As sea cucumber's protein content is extremely high, which is also rich in collagen, comparable to Colla Corii Asini, deer antler gum, not only replenish the blood, but also slow down the aging of the organism, lubricate the skin, eliminating wrinkles and facial pigmentation, and the sea cucumber's fat content is low, which does not cause fattening.
The sea cucumber has a low fat content and does not cause weight gain.
3 Blood-forming and calcium-supplementing effects
Keratin in sea cucumber has the ability to enhance the hematopoietic function of the red bone marrow cells, and it is rich in natural active calcium, which is easily absorbed by the human body, and after consumption, it can produce blood and nourish the blood and promote the absorption of calcium, and replenish the calcium needed by the human body.
4 The effect of improving immunity
Sea cucumber contains 18 kinds of amino acids, taurine, collagen, mucopolysaccharides, chondroitin sulfate, peptides, vitamins, and trace elements such as calcium, iron, etc., which can help to enhance the activity of the cells, and improve the immunity of human body.