Three methods of ribs soup Daquan home-cooked black bean ribs soup
Efficacy:
This soup has the function of tonifying kidney and benefiting qi. Black beans are flat and sweet, and have the functions of promoting blood circulation, clearing away heat, tonifying deficiency and blackening hair. Ribs also have high nutritional value, which can nourish yin and strengthen yang, replenish essence and blood. Therefore, drinking this black bean ribs soup often can tonify the kidney and nourish the blood, which has a certain nourishing effect on the hair.
Ingredients: Soak 300 grams of black beans in water in advance (soak for more than 6 hours), wash about 400 grams of ribs, and use appropriate amount of salt and cooking oil.
Exercise:
1, put the ribs in a pot and blanch them with cold water, and bring them to a boil;
2, it is still a fire after boiling, which is convenient to clean up the floating foam;
3. Then pour the ribs and black beans into the pressure cooker;
4, simmer for more than 40 minutes, and finally add salt to taste.
Coix seed sparerib soup
Efficacy:
This soup has the effects of invigorating spleen, regulating stomach, beautifying and eliminating dampness, and has certain therapeutic effect on rheumatism.
Coix seed commonly known as? Medicinal corn? 、? Back to rice? Has diuretic, spleen invigorating, arthralgia relieving, heat clearing and pus discharging effects.
Ingredients: Coix seed, ribs.
Accessories: ginger, shallots and salt.
Exercise:
1, the barley was soaked for three or four hours in advance. Sliced ginger and shredded shallots;
2. Wash the ribs, blanch them and remove the blood;
3. Drain water in the casserole, add ribs, ginger slices and shallots, turn to low heat after boiling over high fire, add coix seed after 20 minutes, and turn to low heat after boiling again 1 hour;
4. Season with salt 5 minutes before turning off the fire.
Soybean sparerib soup
Efficacy:
This soup has the functions of invigorating spleen, stimulating appetite, eliminating dampness and swelling, and nourishing without dryness.
Before and after the exam, some students will have mental fatigue, limb weakness, memory loss, palpitations and other phenomena. This is mostly related to mental stress and excessive brain use before the exam. Taking soybean sparerib soup 20 days before or after the exam is of great benefit to regulating brain nerves, enhancing intelligence and eliminating fatigue.
Ingredients: 500g pork chop, right amount of soybean,
Accessories: ginger, chicken essence, salt and vinegar.
Exercise:
1. Soak soybeans in clear water 1 hour, then take them out and wash them for later use.
2. Put the ginger slices into a pot of cold water and put the ginger slices to smell. After the fire boils, add the ribs and cook for a few minutes.
3. After the ribs fly into the water, take them out.
4. put a pot of water in the pressure cooker, add ribs, soybeans and shredded ginger, cover the lid and start simmering, usually for more than 40 minutes.
5. Finally, open the lid and add salt to taste. In three minutes, you can have soup with a pot. (You can also add some chicken essence to taste if you like. )