Traditional Chinese medicine (TCM) refers to physical weakness as physical weakness, and the weakness of chronic diseases as deficiency syndrome, and divides weakness into four types: qi deficiency, blood deficiency, yin deficiency and yang deficiency. Combining the five internal organs of heart, liver, spleen, lung and kidney, each organ has the types of qi, blood, yin and yang weakness, such as lung qi deficiency, spleen yang deficiency and spleen yang deficiency, etc. TCM theory is balanced, as long as human qi and blood are balanced. Physical weakness is that some functions of the body are reduced, and it is not necessarily sick, which is called "sub-health" by western medicine. If it is not replenished, adjusted and conditioned in time, it will be harmful to health.
Treatment of weakness, according to Chinese medicine, "deficiency is complementary, but in fact diarrhea, heat is cold, cold is hot." "principle, need to adjust the excess and deficiency through tonic, tonic has four aspects: invigorating qi, nourishing blood, nourishing yin and nourishing yang, and it is necessary to differentiate the body according to each person's physique and disease syndrome, and tonic has medicinal tonic and food tonic, whether using medicinal tonic or food tonic, all for the purpose of tonifying deficiency and strengthening the body resistance and food tonic.
Sometimes it is more important than medicine tonic, because food tonic can not only tonify deficiency and eliminate pathogenic factors, but also strengthen the body's health, so that the body's qi, blood, yin and yang can reach a new balance and restore health. Therefore, there is a saying that "medicine tonic is not as good as food tonic", and tonic is to tonify deficiency and strengthen the body's health. If it is not empty, it can cause adverse reactions, such as strong people taking warm qi and blood tonic drugs such as ginseng and donkey-hide gelatin. There will be loss of appetite, nausea, fullness, constipation, dizziness, sore throat, and bleeding gums. For example, people with yang deficiency who are afraid of cold and have thin stools will be more afraid of cold, diarrhea, abdominal pain, etc. after taking yin-nourishing drugs such as Radix Rehmanniae, Radix Ophiopogonis, and Carapax Trionycis. These are all due to improper tonic, which damages stomach qi and violates the principle of TCM syndrome differentiation and tonic.
The following is a brief introduction to some tonic foods and medicated diets for physical weakness:
1 qi deficiency: the main manifestations of qi deficiency are; Lack of breath, laziness in speaking, fatigue and fatigue, low voice, shortness of breath when moving, easy sweating, dizziness, palpitation, sallow complexion, loss of appetite, asthenic heat, spontaneous sweating, proctoptosis, uterine prolapse, pale and fat tongue, teeth marks on the edge of the tongue, weak pulse, etc., are hypofunction, not necessarily sick, and people with qi deficiency need to replenish qi. Ginseng, Radix Astragali, Radix Codonopsis and other drugs for invigorating qi can be selected.
1.1food for invigorating qi deficiency: beef, chicken, pork, glutinous rice, soybean, white lentils, jujube, crucian carp, carp, quail, eel, shrimp, mushroom, etc. You can often choose clothes alternately.
1.2 Examples of medicinal diet for invigorating qi deficiency:
Yu zhen Chicken: Wash a hen, put 30g longan, dried litchi, black dates, lotus seeds and medlar into the belly of the chicken, and add seasoning to steam food, which can replenish qi and nourish essence.
Steamed quail with Astragalus membranaceus: 6 ~ 9g of Astragalus membranaceus and 2 quails are steamed to supplement qi deficiency.
2 blood deficiency: the main manifestations of blood deficiency are; Pale complexion, pale lips and claws, dizziness, fatigue, dizziness, palpitation, insomnia, dreaminess, dry stool, pale tongue, slippery fur, thin and weak pulse, etc. Tonifying should adopt the methods of enriching blood, nourishing blood and generating blood, and the drugs for enriching blood can be selected from Angelica sinensis, Colla Corii Asini, Radix Rehmanniae Preparata and Mulberry.
2.1Buxue deficiency food: black-bone chicken, black sesame, walnut meat, longan, chicken, pig blood, pig liver, brown sugar, red beans, etc., which can be used alternately.
2.2 Examples of medicated diet for tonifying blood deficiency:
Danggui silky fowl: Danggui and Huangqi each 15g are put into a gauze bag and cooked with a silky fowl. Eating chicken and drinking soup can replenish blood and deficiency.
Colla Corii Asini glutinous rice porridge: Colla Corii Asini 9g (broken) and black glutinous rice 60g*** boiled porridge for oral administration, which can replenish blood and deficiency.
3 yin deficiency: also known as yin deficiency and excessive fire, commonly known as virtual fire, the main manifestations of yin deficiency are; Fear of heat, irritability, burning in the cheeks, dry mouth and sore throat, dry stool, short red or yellow urine, lack of body fluid in the tongue, vexation of five hearts (two palms, two soles and the top of the head), night sweats, backache, wet dream's spermatorrhea, red tongue with thin or stripped fur, rapid pulse, etc. Tonifying yin, nourishing yin, nourishing yin, etc. should be adopted, and the drugs for tonifying yin deficiency can be Radix Rehmanniae, Radix Ophiopogonis, Rhizoma Polygonati Odorati, Pearl powder, Tremella, Cordyceps, Dendrobium, Tortoise Shell, etc.
3.1food for nourishing yin deficiency: soft-shelled turtle, bird's nest, lily, duck, snakehead, jellyfish, lotus root, Flammulina velutipes, gouqi head, water chestnut, raw pear, etc., which can be taken alternately.
3.2 Examples of therapeutic prescriptions for nourishing yin deficiency with medicated diet:
Tremella and red date soup (or lily and lotus seed soup): appropriate amount of tremella and red date (or lily and lotus seed) can be taken as snacks to supplement yin deficiency.
Turtle Erzi Decoction: Turtle 1 only with Ligustrum lucidum and Lycium barbarum 20g, add seasoning, and eat turtle soup for several doses, which can tonify yin deficiency and treat low back pain, nocturnal emission, dizziness and blurred vision caused by liver and kidney yin deficiency.
Dendrobium river fish; 6g Dendrobium, river fish 1 strip * * * steamed food, can nourish yin.
Cordyceps old male duck: Cordyceps 9g is cooked with three-year-old male duck 1 only * * *, and eating duck meat and drinking soup can replenish yin deficiency.
4 yang deficiency: also known as yang deficiency and fire failure, is the further development of qi deficiency, and the main manifestations of yang deficiency are; In addition to the manifestations of qi deficiency, I am usually afraid of cold, my limbs are not warm, I like hot drinks, my body temperature is often low, my waist is sore and my legs are weak, I have impotence and premature ejaculation, my lower abdomen is cold and painful, I am tired, I have trouble urinating, my tongue is pale, my fur is white, and my pulse is heavy and thin. Tonifying Yang, Yiyang and Wenyang: Ginseng Radix Rubri, Cornu Cervi Pantotrichum, Eucommiae Cortex, Cordyceps, Cinnamomum cassia, Hippocampus, etc. can be used as the drugs for tonifying Yang deficiency.
4.1Foods for tonifying yang deficiency: beef, dog meat, mutton, bullwhip, sea cucumber, mussel, walnut meat, longan, quail, eel, shrimp, leek, cinnamon, fennel, etc., which can be taken alternately.
4.2 Examples of therapeutic prescriptions for tonifying yang deficiency:
Hippocampus Broiler: Hippocampus 9g, Broiler 1 bird, steamed with * * *, which can tonify yang deficiency.
Leek and white rice shrimp: 200g leek, white rice shrimp (or shrimp) 100g, stir-fried, seasoned, often taken, can tonify yang deficiency.
5 Two Deficiencies: People with physical deficiency often have two deficiency bodies, and there are the following types of two deficiency bodies:
5.1deficiency of both qi and yin: both qi deficiency and yin deficiency, mainly manifested as; There are symptoms of qi deficiency such as dizziness, fatigue and leg weakness, and symptoms of yin deficiency such as rising fire, dry throat and red tongue, but there is no chronic disease. This constitution is called deficiency of both qi and yin, and the tonic method of supplementing qi and nourishing yin should be adopted, that is, qi and yin should be considered at the same time.
5.2 deficiency of yin and yang: both yin deficiency and yang deficiency are called deficiency of yin and yang, which are mainly manifested as follows; Fear of both cold and heat, especially cold in winter and heat in summer, is the constitution of yin-yang imbalance or deficiency of both yin and yang, and tonic methods such as nourishing yin and warming yang, nourishing yin and strengthening yang should be adopted.
5.3 Deficiency of both qi and blood: Deficiency of both qi and blood generally appears in anemia, leukopenia, thrombocytopenia, after massive hemorrhage, menorrhagia of women, etc., which mainly shows as follows; There are both manifestations of qi deficiency and blood deficiency, and supplementing qi and generating blood, nourishing qi and blood, and supplementing qi and blood should be adopted.
The food and medicated diet with the functions of invigorating qi, enriching blood, nourishing yin and nourishing yang can be used to supplement the body according to the differentiation of symptoms and signs, and should be taken alternately according to the severity of weakness. After the weakness disappears, you should stop taking tonic food and medicated diet until you take a normal balanced diet, so that you can really "supplement the deficiency, but actually diarrhea", and you don't need to supplement it without deficiency, so as to avoid supplementing it in vain.
Excerpt from: Medicinal Diet/Ding Kun
Fulong oral liquid has better effect!
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Fulong oral liquid is made of ganoderma lucidum, snake and several other top-grade Chinese medicines as main raw materials and refined through scientific processing. It has a history of more than ten years. The ingredients contained in Ganoderma lucidum are almost seamless, which can adjust the physiological function of the human body as a whole and enhance the disease resistance of the body. Snake meat is rich in protein. After scientific processing, the combination of the two can obviously improve the memory disorder, improve the learning ability of students, delay aging for middle-aged and elderly people, and this product also has the health care function of preventing leukopenia. Fulong oral liquid is rich in adenosine. Adenosine is a human immune regulator; And platelet aggregation inhibitors; It has the functions of dilating coronary artery and calming central nervous system. By the doping control center of the State Sports Commission and the state
Testing by Sports and Health Center of Education Commission: Fulong Oral Liquid is non-toxic, harmless and has no side effects, and does not contain hormones and other illegal drugs stipulated by the International Olympic Committee.
"Shennong Herbal Classic" cloud:
There are 120 kinds of drugs for the monarch, and the main life is to support the sky. It is non-toxic. If you take it for a long time, it will not hurt anyone. If you want to be light-skinned, benefit the qi and prolong your life, this book is Shangjing.
One hundred and twenty kinds of traditional Chinese medicines are ministers, and their main nourishment is to respond to people. They are non-toxic and toxic, and they should consider their suitability. Those who want to stop diseases and make up for deficiency are the winners.
One hundred and twenty-five kinds of drugs are used as adjuncts, and the main treatment is based on local conditions, which is toxic and cannot be taken for a long time. Those who want to get rid of cold and heat pathogens, break accumulation and recover from diseases, this "Xiajing".
The medicine has monarch, ministers and assistants, and those who announce each other and make peace should use one monarch, two ministers and five assistants, and one monarch, three ministers and nine assistants.
From the above classification and usage, we can see that only top-grade Chinese medicine is a product that is beneficial to the human body and can be safely and boldly consumed. As for the traditional Chinese medicine prescription, it follows the compatibility method of "one monarch, two ministers and five assistants, and one monarch, three ministers and nine assistants", so if the medicine and "health care products" are prepared and produced according to this method, it is not absolutely safe for human body, because there must be Chinese medicine with middle and inferior products in it, so we must pay attention to the limit of quantity when eating. It's a three-point poison of medicine, and that's what it comes from. Only the health care products that jump out of the compatibility principle of traditional Chinese medicine and are derived from the theory of traditional Chinese medicine without being limited by the theory are the safest. Fulong oral liquid is such an extreme product with the development of traditional Chinese medicine culture today.
In the four qi meridian tropism of traditional Chinese medicine, the snake meridian tropism can restore the function of the spleen and stomach from the inside out, fundamentally solve the problem and cure the problem. "Compendium of Materia Medica" has long recorded that "snake meat is sweet, flat and nontoxic". Indications are stubborn wind, heartless skin, wind fistula addiction rash, scabies, toxic heat wind, skin furuncle, eyebrow peeling and other sores. Moreover, the snake epidermis contains a kind of hyaluronidase with growth factors, which has a miraculous effect on wound healing and may be destroyed if it is cooked at high temperature. "
In traditional Chinese medicine, the function of spleen is to digest Shui Gu, and the spleen and stomach are exterior and interior. Their functions are to absorb and transport subtle nutrients, which are the source of nourishing blood and biochemistry. The nutrients in all parts of viscera and limbs are derived from the transportation of spleen, so they are the "acquired foundation". "Don't eat qi deficiency for one day, don't eat qi decline for three days, and don't eat qi for seven days", which shows that the function of strengthening the body of the spleen is very important. The spleen-strengthening effect of Fulong oral liquid can be seen in the following pharmacological experimental report.
http://www.yourblog.org/Data/2005 10/365937.html
It is recorded in Shennong Herbal Classic that Ganoderma lucidum is bitter in taste, flat in nature and non-toxic. Benefiting the heart, increasing wisdom, eating for a long time, being fit, not getting old, prolonging life, being immortal, etc. The most nutritious ganoderma lucidum should be in the mycelium stage, because the ganoderma lucidum in the spore stage has not yet transformed its nutritional components. At this time, we will hydrolyze it at low temperature and retain its active components 99%, which is also very different from traditional cooking. Therefore, eating snake ganoderma lucidum liquid is more tonic than buying ganoderma lucidum to cook and soak in wine.
Ganoderma lucidum belongs to the heart meridian, which benefits the heart qi, makes your heart full, and can go straight into the five meridians to regulate the five internal organs. "Su Wen? On the Secret Code of Linglan says: "The mind is the official of the monarch, and the gods are out of the way", "Su Wen? Evil guest said: "the heart is the master of the internal organs, and the spirit is also abandoned." The heart is the Lord of God and the master of pulse, which plays a leading role in life activities. Only when the heart is strong can the blood run normally in the pulse, flow endlessly and nourish the whole body. Deficiency of heart qi can cause many diseases of cardiovascular system. The heart is the engine of the human body, which determines the existence of life. When the heart stops its activity, human life ends. The blood-enriching effect of Fulong oral liquid is amazing, which can be compared with Ejiao, a blood-enriching boutique. See the following pharmacological experiment report.
http://www.yourblog.org/Data/2005 10/365837.html
In addition, several other traditional Chinese medicines in Fulong oral liquid are all medicines for regulating kidney meridian. The kidney stores essence, controls growth, development and reproduction, and is the origin of viscera and yin and the source of life, so it is called "congenital origin". The essence stored in kidney includes "innate essence" and "acquired essence". The "innate essence" is inherited by parents, born with it, and depends on the continuous enrichment and growth of the acquired essence. The "acquired essence" originated from Shui Gu's subtle, transformed from the spleen and stomach, transferred to the five zang-fu organs, and became the essence of the viscera.
Snake is one of the four spirits of animals (the four spirits are dragon, snake, unicorn and turtle), while Ganoderma lucidum, commonly known as "fairy grass", is the spirit of plants. Fulong oral liquid is made by combining the spirits of animals and plants into one and taking the essence of heaven and earth. Moreover, the oral liquid is not a simple addition of snake and ganoderma lucidum, but it took three years to develop at a cost of more than 2 million yuan. Today, the effect is not unilaterally produced by snake or ganoderma lucidum, but a "compound effect". The proportion of "compound effect" cannot be changed at will, but the effect is far from the unilateral effect. In addition, it has produced many effects that are not unilaterally produced, so it is impossible to separate snake or ganoderma lucidum to judge its effect.
To give an inappropriate analogy, we can use the same medicinal material to mix many prescriptions with different effects, even using the same medicinal material and the same dosage. The processing process and methods are different, and the effects are different, even far from each other. This is proprietary technology.
The perfect combination of snake, ganoderma lucidum and other herbs for invigorating kidney in Fulong oral liquid can make people full of qi and blood, kidney essence and five internal organs. If the qi flows through the blood and the innate essence is nourished, the human meridians will be connected. Exquisite and full of qi and blood make the functions of various zang-fu organs play a normal role and coordinate with each other. Just as Huangdi Neijing said: "Healthy qi exists in the interior, and evil can't be done", and "when evil spirits are combined, their qi will be deficient". It can be seen that the essence of foot is healthy and vigorous, with strong disease resistance, and it is not easy to be attacked by any diseases and pathogens, which fundamentally improves the immunity of the human body and makes life healthy and energetic.
Fulong oral liquid is introduced in detail.
http://www.yourblog.org/Data/2005 10/35958 1.html
References:
http://fulong.yourblog.org/