Eggs 1

20g of milk (soybean milk is also acceptable) (10ml).

Low gluten flour 15g

0.5 teaspoon baking powder (if the egg whites are properly distributed) (1g).

Sugar15g

Salt 1 g

Japanese thick muffins?

Separate the yolk from the egg white and put them in two large bowls.

Put milk, egg yolk, baking powder and low-gluten flour in a large bowl until there are no particles.

Put the egg whites in a large frozen bowl. It is opaque and full of bubbles.

Put the sugar in the egg whites three times. Beat out all the sugar every time you put it, until you can't see one. Beat until dry and foaming.

Put one third of the beaten egg whites into the batter, and mix the batter and egg whites evenly with a spoon. Add another third and stir well. Finally, pour the batter mixed with two-thirds of the egg whites into the remaining egg whites.

Preheat the pan with low heat. Put a little oil on the pan with a paper towel, then add the starch paste and fry until cooked, and cover the baking pan with a lid. This is the hardest step. The paste is soft. If it is not blown to a certain degree of solidification, it will turn over and fall apart.

Let me show you what it's like inside.

You can say it beautifully.

It can be thickened by molding. This weight is made 3 cm thick.

Put some strawberry jam and cream on it.

This has 5g butter and 5g cheese. More fragrant and softer.

I like to fine-tune ingredients to see the effect. This egg paste is mixed with half a teaspoon of corn starch. Finally, add a quarter teaspoon of corn starch to the egg whites and stir. The obtained slurry has more foam. After the batter is put into the pot, add the red bean paste. Cover the lid with a small fire.

Flipping does require skill. There are too many muffins in the pot at one time, and it is difficult to turn them over. The result is this. Turn very hard.

But I think this red bean muffin is still very nice. Irregularity is a style.

It can be very thick without baking powder

Thick muffins with soy milk instead of baking powder.

Make it neat with a mold.

This uses 30 grams of sweetened yogurt instead of milk. The sugar that killed protein had better be halved, otherwise it would be very sweet.