You can juice beet and add other vegetables like carrots and tomatoes to make it a panacea for health. Beet juice can lower blood pressure within an hour of consumption. Regular intake reduces the risk of heart disease and also helps in purifying the blood and improves circulation. Take beet and trim the ends of the vegetable. Rinse it under tap water to ensure clean skin. Cut into small pieces and juice in a juicer. If you want to add carrots and tomatoes, add them while juicing.

2. Beetroot patties:

Beetroot patties may sound strange, but they are very tasty. All you need to do is boil and mash the beet and potatoes. Add the spices, mix and knead them into patty shapes before frying them in oil. They can also be served with bread in sandwiches or burgers. It is not only tasty but also healthy.

3. Beetroot Salad:

You can pour beet juice into the salad or cut it into small pieces. It will add crunchy texture and lively color to the salad. It not only makes the salad taste more delicious but also turns a boring mixture into an interesting one. Add leafy greens, corn, beets, and other tasty veggies to create a healthy salad.

4, Beetroot Milkshake:

The beautiful pink beet milkshake along with cinnamon and vanilla ice cream will make fall in love and can be made at home itself.

5, Beetroot Toss Patties:

All you need to do is add wheat flour, ginger and green chili paste, salt and oil to beet. Knead it well and you can spread it into patties and then bake it in the microwave.