Consommé malatang is not considered spicy food. Food without chili pepper is not considered spicy. Spicy food refers to food that is sharp and highly irritating, including onions, garlic, leeks, ginger, wine, chili peppers, peppercorns, pepper, cinnamon, star anise, fennel, etc.

Clear soup Malatang is made from chicken bones, pork bones, cinnamon, angelica and other Chinese medicinal materials. The clear soup boiled through a special process is used as the base soup, and then fresh vegetables, soy products, meat, etc. are added. A delicious dish. This dish is light, refreshing and nutritious, and is especially suitable for young people.

Healthy way to eat:

Malatang usually has a variety of green leafy vegetables, a variety of soy products, algae such as kelp, fungi such as mushrooms, potatoes, and Fish, eggs, etc., in contrast, plant-based raw materials are dominant. As long as it is properly paired, it is easier to achieve the acid-base balance requirements than ordinary fast food dishes, and it is also in line with the principle of food diversity.

The heating temperature of Malatang is not high, and it will not cause oil smoke and high-temperature oxidation of fat. Compared with high-temperature cooking, it causes less pollution to the air environment.

The process of rinsing vegetables can remove part of the oxalic acid, nitrite and pesticides in the vegetables. Although some vitamin C is lost, anti-nutritional factors and toxic substances are also reduced. As long as you pay attention to changing the rinsing water regularly and adding less salt during the rinsing process, it is a very good cooking method.