pour out

1． tell everything about; talk all about pour out

Mary poured out her troubles to her friends． Mary told her friends about her troubles.

He poured his heart out to us. He confides in us.

2. stream out pour; gush out

The people poured out of the building when they heard the fire alarm． After hearing the fire alarm, people poured out of the building.

The water poured out． Water gushes out.