Current location - Recipe Complete Network - Dietary recipes - Which is better, early wheat or sago wheat?
Which is better, early wheat or sago wheat?
Sago is good.

Actually, breakfast cereal is very good. It softens when washed, melts immediately, and has a strong milk flavor. Sago oatmeal is a coarse grain, rich in cellulose and low in calories. After eating it in the body, it can increase satiety and avoid heat accumulation, thus achieving the effect of losing weight. Both are better than sago.

Early wheat and sago are both high-quality grain brands, but they are different in use and taste.