Mung beans have high nutritional value and can be said to be full of treasures. Like mung bean powder can treat sores, swelling and burns; Mung bean skin can improve eyesight; Mung bean sprouts can also relieve alcohol. Drinking mung bean soup often in summer can not only increase nutrition, but also have certain curative effect on nephritis, diabetes, hypertension, arteriosclerosis, gastroenteritis, pharyngolaryngitis and vision loss.
Because mung beans are cold, people with weak spleen and stomach should not eat more; It is advisable not to eat between hypotension and female physiology.
In addition, mung beans should not be overcooked, so as not to destroy organic acids and vitamins and reduce the efficacy of clearing away heat and toxic materials.
1. Mung bean soup can detoxify. Mung bean soup is most suitable for drinking in summer. Because summer is a rainy season, the summer heat and humidity are relatively large, and mung beans have the effect of relieving damp heat and gas, so it is not suitable for drinking frequently in dry spring, autumn and winter.
2. There is also the mung bean soup, which has a powerful detoxification effect and can remove a variety of toxins. Modern medical research has proved that mung bean can lower cholesterol, protect liver and resist allergy. In summer and autumn, mung bean soup is a good product for detoxification and beauty.