What are the benefits of eating raw scallions
1. Sterilization
Raw scallions have a pungent, spicy flavor, which is phytocidal. Phytocides are extremely volatile, have a spicy flavor, and have a strong bactericidal effect. Precisely because the green onion can sterilize, so usually eat some, very good for the body. However, because of the phytocides are extremely volatile, must be eaten raw, because after frying, most of the phytocides volatilized or heat decomposition, so that the bactericidal effect is greatly reduced. At present, the onion juice in the medical became a very good antiseptic, got laryngitis patients, if the onion juice in salt water, used to gargle, can be quickly cured. In the treatment of abscesses, sores, the onion juice on the wound, after a few days will have a very significant effect. In addition, eating raw green onions can also expel duodenal worms and treat influenza with many gastrointestinal diseases.
2. Cancer prevention
Raw onions are rich in diallyl sulfide component is the source of onion aroma and unique flavor. One of the diallyl sulfides is called allicin, which combines with vitamins to produce allium thiamine, which enables long-term utilization of vitamin B1 in the body. Vitamin B1 deficiency can lead to cancer by preventing the tricarboxylic acid cycle from proceeding smoothly. Allicin activates the function of natural killer cells that attack foreign substances and cancer cells in the body, which has the effect of preventing cancer. In addition, allicin prevents blood clotting and inhibits the formation of blood clots, thus preventing atherosclerosis, cerebral infarction and myocardial infarction.
3. Analgesic and antipyretic
As we all know, green onion has the same analgesic and antipyretic effect as aspirin. When you have a cold, it makes sense for your elders to tell you to drink hot water boiled with green onions. Scallions are also rich in antioxidant beta-carotene and vitamin C. The nutrient content varies between large scallions, which have longer white parts, and small scallions, which have more green parts. Shallots are a yellowish-green vegetable and scallions are a light-colored vegetable. Small onions are more nutrient-rich, while the white part of large onions contains diallyl sulfide.
What are the disadvantages of eating raw scallions
Although there are many benefits of eating scallions, medical experts remind us that we should eat scallions in moderation. Especially in summer, if you eat too much, your eyes will secrete a lot of white stuff, which will make your eyes uncomfortable. In addition, it should also be noted that the onion should not be served with honey *** with the internal service; table deficiency sweating people avoid eating.
Scallion fried bacon practice
1. Wash the bacon into the pot, add an appropriate amount of water, cook until the chopsticks can be inserted from the bacon skin when it will be fished out, sliced into thin slices; onion washed first cut into segments, and then cut into coarse silk, garlic peeled and sliced; dried chili pepper washed and deseeded and cut into julienne
2. Net pot placed on the fire (no need to put the oil), down to the bacon, and the bacon, the bacon, the bacon, the bacon, the bacon, the bacon, the bacon, the bacon, the bacon, the bacon, the bacon, the bacon, the bacon, the bacon, the bacon, the bacon and the bacon. Stir-fry until oil is released
3. Add garlic and dried chili peppers, stir-fry
4. Add green onions, stir-fry for about 2 minutes and then you can put out of the pan