Making ingredients cauliflower, carrots, green peppers, red peppers, garlic, soy sauce, soy sauce, salt, sugar, oyster sauce

Making Steps

1, first of all, prepare an appropriate amount of cauliflower, cauliflower cleaned and cleaned with a knife to cut into small petals, cut after first put into a bowl. Then add an appropriate amount of water, water is not over the cauliflower on it, and then add an appropriate amount of salt, first with the hands of the mix evenly, and then soak for 10 minutes.

2, the following began to prepare a side dishes, prepare a suitable size of carrots, carrots, clean, and then remove the skin, cut into thin slices with a knife, cut into a plate after the spare, and then prepare a red pepper and a green chili pepper, remove their seeds, and then cut into long strips, and then cut into segments, cut into a bowl of carrots slices after the spare. Prepare a suitable amount of garlic, remove the skin of the garlic, do not need to shoot, cut into garlic slices, and then put into a bowl for spare.

3, this time our cauliflower has been soaked, will soak cauliflower water pour off. Prepare a frying pan, the pan is hot, no oil, and then put the cauliflower into the frying process to constantly turn a little, to avoid cauliflower fried paste, and so cauliflower fried to brown after loaded into a bowl standby.

4, start a pot of oil, the amount of oil and the amount of fried vegetables can be the same amount, put the garlic piece of incense, garlic piece of fried flavor, and then add the appropriate amount of bean paste, stir fry evenly after adding green and red peppers and carrots sliced and stir fry, stir fry evenly after the beginning of the seasoning, add the appropriate amount of soy sauce, salt, sugar, oyster sauce stir fry two minutes over high heat, two minutes later into the cauliflower! Continue to stir fry, stir fry about two minutes can be. Two minutes later, you can turn off the heat to plate, after the plate can enjoy the delicious.