Ganoderma lucidum is a very valuable Chinese herbal medicine, most of the family economic conditions of the better people they will often eat Ganoderma lucidum, in order to get a better health effects, today I want to talk to you to Ganoderma lucidum can not be eaten with what to do a specific explanation of the topic, because a lot of people, although they say that know that ganoderma lucidum is good, but do not understand the original ganoderma lucidum intake is to pay attention to, can not with some food together.

Reishi can not eat with what

First, chili pepper food. Why? Because chili peppers are very rich in capsaicin, it will play a certain inhibitory effect on the human nervous system, so if eaten with Ganoderma lucidum, it is very likely that the effect of Ganoderma lucidum to strengthen the brain and alleviate brain fatigue to get a certain negative impact. Secondly, it can't be eaten with lemon, Ganoderma lucidum can effectively fight against coronary heart disease, neurasthenia and many other problems, and lemon it is acidic substances, acidic substances with Ganoderma lucidum eaten together will make Ganoderma lucidum in the composition of a lot of components are directly destroyed, so it is not able to play out the effect of its counterpart.

The above is the answer to the question of what should not be eaten with Ganoderma lucidum. In addition to making sure that you don't consume foods that are incompatible with ganoderma lucidum, if you want to see better health effects, you should pay attention to the choice of cooking methods for ganoderma lucidum, for example, if you cook it at too high a temperature, it may lead to the destruction of some of the nutrients in ganoderma lucidum.