2. Lowering blood lipids: Flavonoids and cellulose and other components in cinnamon can lower blood lipids, improve cholesterol metabolism and prevent cardiovascular diseases.
3. Anti-inflammatory and pain relief: Cinnamon is rich in antioxidants, which can effectively inhibit inflammatory reactions and relieve pain and swelling.
4. Improve immunity: the essential oil components in cinnamon can enhance immunity and prevent infections and diseases.
5. Promote digestion: The volatile oil in cinnamon can stimulate gastric juice secretion, promote peristalsis and relieve gastrointestinal symptoms.
6. Clearing heat and detoxification: The volatile oil component in cinnamon has a good antibacterial effect, which can clear heat and detoxification, eliminate toxins in the body and prevent infection.
7. With anti-aging effects: antioxidant substances in cinnamon have anti-aging effects, can slow down the process of cellular aging, to maintain young, smooth skin.
8. Enhance memory: the aromatic components in cinnamon can stimulate the cerebral cortex, promote blood circulation, enhance memory and concentration.