Ingredients
Main Ingredients
Rabbit Meat (Legs) 3pcs
Accessories
Crabmeat Mushroom
100g
Zengyi Mushroom
100g
Pancetta
200g
Seasoning
Salt
Measurement
Monosodium glutamate
Moderate
Scallion
Moderate
Ginger
Moderate
White Wine
Moderate
Methods for Stewing Rabbit
Ingredients Collection Picture:
1. Rabbit legs washed, cut into pieces
2. Crabmeat mushrooms, white jade mushrooms remove the Roots washed
3. rabbit meat pieces, pork into the casserole, add the amount of water, put to a high fire to boil, skimmed off the foam, and then turn to the fire stew
4. add green onion, ginger, salt, wine, stew 90 minutes
5. add crab meat mushrooms, white mushrooms, and then continue to stew for 30 minutes, seasoning can be
Nutritional benefits
Rabbit meat in foreign countries enjoys a good reputation, is called "health meat", "meat in the vegetarian", "beauty meat", "hundred flavored meat "and so on. It is sweet and cool in nature, rich in protein, fat, sugar, inorganic salts, vitamin A, vitamin B1-vitamin B2 and other ingredients.
Rabbit meat includes two kinds of domestic rabbit meat and wild rabbit meat, and domestic rabbit meat is also known as vegetable rabbit meat. It has the function of tonifying the middle and benefiting the qi, nourishing the yin and nourishing the face, generating fluids and quenching thirst, and can be consumed for a long time without causing obesity, so it is the ideal food for obese people.
"Gleanings of Materia Medica" said rabbit meat: "the main heat and dampness paralysis." The Compendium" said it: "cool the blood, detoxify the heat, and benefit the large intestine."
Taking the theory of diagnosis and treatment as a guide, the food and rabbit meat are reasonably matched, complementing each other to achieve the double effect of therapeutic and nutritional benefits.
Rabbit meat is in addition to chicken, fish, beef, another healthy meat food, you can eat more, stewed rabbit meat, crispy off the bone, fresh and fragrant fat tender, sweet and cool flavor, beneficial to the summer heat.