1, Pomegranate will not cause obesity if eaten too much. Pomegranate, as a fruit rich in vitamins and other trace elements, is good for the body to eat properly, so don't worry that eating pomegranate will cause obesity.

2. In the process of losing weight, properly mix pomegranate or other fruits, such as loquat, tomato, pitaya, kiwi fruit, blueberry, etc., which can play a balanced role in nutrition. Besides pomegranate, you can also eat bananas, peaches, pears, apples and other fruits to supplement vitamins and other trace elements.