Trotters are rich in nutrients, including protein, fat, carbohydrates, vitamins A, B, C, calcium, phosphorus, iron and other nutrients. Pig's trotters are rich in collagen, which has the effects of beautifying, enriching blood, promoting lactation, treating insomnia and cramping. Jiangdou Gan has the effects of strengthening the spleen, expelling toxin, lowering blood fat and cholesterol. Roasted trotters in Jiangdou Gan are delicious and nutritious.

Tools/raw materials

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Jiangdou Gan (250g)

Pig's hand (500g)

Green pepper (50g)

Ginger, prickly ash, star anise and garlic.

Soy sauce 20 ml

Pixian watercress 1 spoon

Rock sugar10g

Proper amount of edible oil

Proper amount of salt

a little chicken essence

1/7

Rinse Jiangdou Gan, soak in hot water for 2 hours, soak until soft, and cut into 4 cm long sections.

2/7

Wash the green pepper, remove the pedicle and cut into 2 cm long sections. Part of ginger is cut into ginger rice, and the other part is directly broken. Peel the garlic and beat it.

3/7

Wash pig's hands, remove residual hair, put them in boiling water to remove blood, take them out and filter them dry.

4/7

Add cooking oil to the wok, turn on medium heat, stir-fry the chopped ginger, pepper, star anise and Pixian watercress, pour the drained trotters, and stir-fry to taste.

5/7

Pour into an electric pressure cooker, add 300ml of water, add soy sauce and crystal sugar, mix well, cover, electrify, press the electric pressure cooker to the position where the bean tendon is cooked, and cook automatically.

6/7

When the pig's trotters are cooked, put another oil pan on medium heat, add garlic and ginger rice, stir fry in Jiangdou Gan, pour all the cooked pig's trotters and soup into Jiangdou Gan, add green peppers, stir well, cover and cook for 5 minutes. Turn off the fire.

7/7

Add a little salt and chicken essence and mix well. Put it on the plate.