1, the efficacy of jasmine tea
one, weight loss
In jasmine tea contains playing two copies of catechins, cholesterol, caffeine, inositol, folic acid and other ingredients, these ingredients in the human body under the role of the synthesis, can effectively play a role in preventing and inhibiting the effects of obesity. In foreign countries many people will be jasmine tea called weight loss tea, at the same time there are studies found that jasmine tea on the decomposition of fat role is very strong, can help the human body effectively play the release of grease, help digestion as well as weight loss effect.
In an experiment, it was found that people who regularly drink jasmine tea have a much slimmer body shape than those who don't drink jasmine tea, and their body odor is also fresh and nice. This is the charm of jasmine, and after research found that regular consumption of jasmine tea also has a very good lower triglyceride and cholesterol effect.
Two, to prevent tooth decay diet
Research has found that every day often use jasmine gargle or brush teeth, not only can play an effective role in removing bad breath, at the same time also be able to prevent tooth decay. The reason why the tea has the effect of preventing dental caries, because in the jasmine tea contains a large amount of fluorine, this substance has a great affinity with the calcium of the teeth, under the action of the "neon apatite" can become a kind of more difficult to dissolve in acid.
This substance is like a protective layer to our teeth, thus effectively improving the teeth of the anti-acid caries ability, so drink jasmine tea caries is one of the ways of dental care. In addition to jasmine tea, tea with high fluoride content is also Fujian "oolong tea", Yunnan, "Dianhong", Zhejiang "Hangzhou green", Jiangxi "jasmine tea", "Oolong tea", "Yunnan", "Dianhong", "Zhejiang", "Hangzhou green", "Jiangxi", "Jasmine tea", "Jasmine tea", "Jasmine tea". Jasmine tea" and so on.
Three, the prevention of cardiovascular disease
Jasmine tea is very much more, after the latest research found that regular consumption of jasmine tea in daily life can be effective danji dao yu party cardiovascular disease, especially for coronary heart disease has more obvious treatment as well as prevention effects. And also research has found that regular consumption of jasmine tea in life can also effectively play a role in lowering the effectiveness of blood fat, cholesterol can also get a good decline.
Not only that, there are experts degree of tea drinking and coronary heart disease of the relationship between the study, found that frequent tea drinkers suffer from coronary heart disease rate of only 1.4%, and do not often drink jasmine tea people suffer from coronary heart disease rate of up to 3.1%. Therefore, experts suggest that patients with cardiovascular disease in their daily lives may wish to drink more jasmine tea and a variety of tea drinks, in order to enhance and protect the function of the heart.
Four, the treatment of intestinal diseases
Research data show that tea has a very good treatment of intestinal diseases, which is due to the presence of polyphenol substances in tea. The polyphenols contained in tea can make proteins coagulate and precipitate, and at the same time it can also combine with single-celled bacteria to coagulate the egg and kill the bacteria. Most of the bacteria, such as cholera, typhoid, and E. coli, which are harmful to the intestinal tract, will be rendered inactive after only a few minutes of immersion in strong tea broth.
2, jasmine tea drinking method
The drinking method is as follows: special jasmine tea brewing, preferably with a glass cup, the water temperature of 80-90 degrees Celsius is appropriate. Other jasmine tea, such as silver hair, special grade, first class, etc., it is appropriate to use porcelain bowl tea cups, water temperature should be high, close to 100 degrees Celsius is good, usually the ratio of tea and water for 1:50, each bubble brewing time for 3 - 5 minutes. Bubble drinking jasmine tea, there are many people like to first appreciate the appearance of jasmine tea, usually take out the number of brewing a cup of jasmine tea, spread on the white paper, the drinker first observe the colorful appearance of jasmine tea, dry smell of jasmine tea aroma, in order to add to the jasmine tea of the wind. The brewing method of jasmine tea is based on the principle of maintaining the aroma and displaying the beauty of its characteristics. And show the beauty of the characteristics of the principle, these should be noted in the brewing. Specific brewing procedures are as follows:
(1) cups
General drinking jasmine tea tea set, the choice of white covered porcelain cups, or gaiwan (with tea bowls, bowls and tea tray), such as brewing special craft modeling jasmine tea and high-level jasmine tea, in order to enhance the value of the art of appreciation, should be used in transparent glass cups.
(2) hot marigold
is placed on the tea tray, with boiling water high flush tea marigolds, tea tray, and then the cover will be immersed in boiling water marigolds rotating, and then go to the water, the main purpose of this process is to clean the tea set.
3) Tea
Use a bamboo spoon to gently remove the jasmine tea from the tea canister, and place it into the tealight as needed. Increase or decrease the amount to suit your taste.
(4) brewing
Brewing jasmine tea, the first bubble should be low injection, brewing pot mouth close to the cup, directly injected into the tea leaves, so that the flavor slowly leached out; the second bubble to take the middle of the pour, the pot slightly away from the mouth of the cup into the boiling water, so that the tea and water mingling; three bubbles of high flush, the pot mouth away from the mouth of the tea cup a little far from the boiling water into the tea, so that tea tumbling, the tea soup reverberation, the fragrance of the flowers overflowing. General water to eight full until, immediately after the punch cover, to protect the tea fragrance.