2. Pomegranate: Pomegranate tastes sour, and also has the functions of promoting fluid production to quench thirst and killing insects, which is beneficial to hyperglycemia and insect accumulation with dry throat and thirst. Pomegranate contains chromium, which plays an important role in sugar and fat metabolism. It is a component of glucose tolerance factor, which is beneficial to diabetic patients.
3. Hawthorn: In addition to being eaten raw, it can also be used for seasoning. Because it is rich in degrading enzymes, hawthorn can not only decompose oil when cooking meat, but also ensure the rich nutrition of the menu. After entering the stomach, it can also promote the hydration of meat and help the conversion of cholesterol in diabetic patients.
4. Kiwi: It contains vitamins such as vitamin C, is a low-fat food with comprehensive nutrition and rich dietary fiber, and is an ideal fruit for diabetics. The rich trace elements in kiwifruit can also improve the activity of insulin in human body, which is of great benefit to balance blood sugar. Vitamin C in kiwifruit can enhance the anti-infection ability of diabetes and hinder the synthesis of carcinogens in human body.
5, pineapple: it has the effect of helping the human stomach digest. It has diuretic effect on sugar, salt and enzyme contained in pineapple, and is beneficial to nephritis and hypertension if eaten frequently. Dietary fiber can promote defecation. Pineapple has a moderate glycemic index, which can improve postprandial blood sugar level and increase satiety.