It is better to put codonopsis pilosula and Lycium barbarum in winter solstice soup. Take Codonopsis pilosula pigeon soup as an example, and its practice is as follows:

Ingredients: pigeon 1 piece, astragalus membranaceus 10g, American ginseng 10 piece, codonopsis pilosula 10g, red jujube 15g, wolfberry fruit 10g, 3-4 pieces of ginger, 20g of yam, salt and salt.

1, soak the purchased medicinal materials in clear water for 3-5 minutes.

2. Put the washed pigeons together with the medicinal materials.

3. Prepare ginger slices during the soup.

4. After the soup is boiled 10 minutes, add ginger.

5, after putting the ginger, it takes only a little to cook wine.

6, put some chopped green onion.