Catalogue method 1: family therapy 1, ice. 2. Apply some vaseline. 3. Spread some milk. 4. Try vanilla essential oil. 5. Use licorice. 6. Use tea tree oil. 7. Take herbal lysine tablets. 8. Use the efficacy of tea. 9. Put some garlic on it. 10, use some essential oil or tincture. Method 2: 1 was treated with over-the-counter drugs or prescription drugs, and over-the-counter behenyl ointment was used. 2. Use prescription antiviral ointment. 3. Try anesthetic ointment or ointment. 4. Get the prescription of antiviral oral drugs. 5. Use a hemostatic pen. Method 3: prevent cold sores 1 and avoid stress. 2. Enhance immunity. Step 3 use sunscreen. 4. Don't touch it! Do not squeeze, pinch or prick cold sores. 5. Avoid acidic foods. 6. Don't use things. 7. Replace the toothbrush. Cold sores are caused by herpes virus and are very common. It is estimated that 60-90% people carry this virus, but many people don't know or show any symptoms. People with symptoms will know that cold sores are painful and ugly. Although cold sores can't be cured, you can use different methods to relieve the pain caused by cold sores and make them less ugly. Here's how to do it.

Methods 1: Family therapy was used.

1, use ice. If you use ice before the onset of cold sores, it can reduce inflammation and pain. Ice compress on the affected area, 2-3 times a day, helps to shorten the healing time. Ice packs and cold compresses can also achieve the same effect.

You can also eat a popsicle to achieve the effect of cold compress and meet the taste needs-just don't eat with others!

2. Apply some vaseline. Covering cold sores with vaseline will accelerate healing and help prevent secondary infection of wounds caused by bacteria. Put a little vaseline on the cold sore with a cotton swab and stay overnight like that. Vaseline can moisturize cold sores, isolate oxygen and make them heal better.

Some family therapies suggest keeping cold sores dry, not moist, but there are also successful cases of using both methods. It depends on what method suits you.

3. Spread some milk. Immerse cotton balls in milk and apply them to the affected area to relieve the pain. If you have a tingling feeling before cold sores come out, it is best to use cold milk directly. It can help accelerate the healing of herpes from the beginning. Immunoglobulin and lysine contained in milk help to accelerate the resistance to herpes virus.

Cold milk also helps to relieve pain, redness and tingling.

Fresh whole milk is best for cold sores.

4. Try vanilla essential oil. It is said that the anti-infective ingredients contained in vanilla can help drive away virus infection faster. Vanilla essential oil can also reduce inflammation and make cold sores less painful. Use sterile cotton balls or cotton swabs to drop a few drops of pure vanilla essential oil on cold sores three or four times a day. You must use 100% pure vanilla essential oil. Don't use artificial vanilla essential oil, because it doesn't contain that kind of anti-infective ingredient.

5. Use licorice. Studies have shown that glycyrrhizic acid contained in licorice can kill cold sore virus immediately-so try chewing a licorice whip. Make sure it's made of real licorice. Most "licorice" sweets bought in America now use fennel as flavor enhancer. If the ingredient list says "contains a lot of licorice", this product is really licorice.

You can also buy some licorice powder and sprinkle it on herpes, or mix it with plant shortening to make a paste and stick it on herpes.

6. Use tea tree oil. Tea tree oil contains antiseptic, antiviral, antifungal and antibacterial components. Supporters of tea tree oil therapy claim that this method can reduce the duration of cold sores by 50%, and herpes can be significantly reduced after one night. Try dropping a few drops of tea tree oil in a sterile cotton ball on a cold sore twice a day. If your skin is sensitive, you can dilute the tea tree oil with the same amount of water before applying it, or mix it with some vaseline and apply it.

Tea tree oil is also called Melaleuca oil.

7. Take herbal lysine tablets. Lysine is an amino acid that cannot be produced in the body, but it can be ingested through food. Taking enough dose, lysine has been scientifically proved to slow down the growth of cold sore virus and inhibit virus replication. Studies have shown that lysine supplements can reduce the frequency and severity of cold sores. When buying lysine supplements, it is best to buy pure natural lysine instead of synthetic lysine. If possible, buy lysine supplements, which also contain other beneficial nutrients, such as zinc, vitamin C and bioflavonoids.

Foods rich in lysine are: vegetables, fish, chicken, milk, beer yeast and beans.

8. Use the efficacy of tea. Several teas are considered to contain antiviral components and can be used to treat cold sores. The simplest solution is to drink tea, but it may not be the fastest treatment. Another solution is to apply hot and wet tea bags to cold sores several times a day. Antiviral ingredients can immediately relieve pain and shorten the duration of cold sores. Black tea, green tea and white tea all contain tannic acid, which also has antiviral effect. Antioxidants in tea also help strengthen the immune system, making the body more resistant to cold sore virus now or in the future.

Some herbal teas also contain antiviral ingredients. The most typical examples are mint tea and chamomile tea.

9. Put some garlic on it. Apply fresh garlic cloves directly to cold sores, 2-3 times a day for 3-5 days, which will help accelerate the healing process. It just doesn't smell good! You can also take garlic supplements twice a day instead. Before increasing the dose, take 100mg every day.

It will be very painful to apply raw garlic to cold sores, because garlic is weakly acidic.

10, use some essential oil or tincture. Some essential oils can be applied to cold sores for external use, and air drying can accelerate the healing process. This essential oil includes bee flower oil, lavender oil, calendula tincture, myrrh tincture and coptis tincture.

Method 2: Use over-the-counter drugs or prescription drugs for treatment.

1. Use over-the-counter kaempferol ointment. Cold sore ointment made of behenyl alcohol, also known as behenyl alcohol, is a drug approved by FDA for the treatment of cold sore. Kaempferol can relieve the discomfort caused by cold sores, and it is reported that cold sores can usually heal faster. Apply the medicine to the affected skin gently and thoroughly, five times a day. The dosage of the medicine depends on the concentration of the ointment, so please read the instructions before use.

Symptoms are most effective when they first appear.

2. Use prescription antiviral ointment. If you want to deal with cold sores more forcefully, you can consider seeing a doctor, who will prescribe you antiviral ointment. Penciclovir and acyclovir contained in prescription antiviral ointment are very effective for cold sores. Apply some ointment when you feel that cold sores are about to grow out. If it is early enough, ointment can prevent bubbles from growing out.

This ointment can also be used to break herpes. It will only take a day or two.

There are also pills containing this antiviral ingredient.

3. Try anesthetic ointment or ointment. If cold sores make you feel unbearable pain, you can try using anesthetic ointment or ointment. These ointments contain benzocaine or lidocaine, which helps to temporarily numb the affected areas and relieve pain. These drugs are usually sold in pharmacies as antipruritic ointment.

4. Get the prescription of antiviral oral drugs. If cold sores really sting, doctors may prescribe oral antiviral drugs to speed up healing and prevent recurrence. Antiviral oral drugs used to treat cold sores include acyclovir, famciclovir and valaciclovir. These oral drugs are more effective within 48 hours after the onset of cold sores.

Valaciclovir is more expensive, but it is more easily absorbed through the digestive tract and therefore more reliable.

5. Use a hemostatic pen. This tool is usually used to treat small wounds, such as shaving wounds. Alum contained in the pen can constrict blood vessels and accelerate wound healing. Apply a hemostatic pen to cold sores once or twice a day. It hurts a little when you apply it with a hemostatic pen, but the pain will disappear after application, and it can alleviate the irritation and pain caused by cold sores.

Method 3: Prevent cold sores.

1, avoid pressure. Stress can cause cold sores. You may find that cold sores will break out in the last quarter, or when you go home for vacation. Take good care of yourself when you are stressed and reduce the possibility of cold sores. Practice stress-reducing techniques, such as exercise, meditation, yoga or reading.

Ensure adequate sleep. When you are tired, everything will become more stressful, so make sure you get enough sleep.

2. Enhance immunity. Cold sores are prone to occur when immunity is reduced. You may find that the weather may be another cause of cold sores. Adequate intake of vitamins and nutrients can maintain a healthy immune system. Eat a reasonable diet and ensure that you eat a lot of green leafy vegetables and other fruits and vegetables. If you want to get enough nutrition, you can take multivitamins.

Keep enough water. Drinking more water helps the body get rid of the disease faster.

Prevent influenza and colds. Wash your hands frequently during the flu and cold season. If you are a susceptible population, you can consider getting the flu vaccine.

Step 3 use sunscreen. Applying sunscreen around the lips and mouth can help prevent the recurrence of cold sores caused by the sun. Buy sunscreen with SPF value 15 or above, which is specially used for lips. Or, choose lipstick with sunscreen ingredients.

4. Don't touch it! Do not squeeze, pinch or prick cold sores. All these behaviors will lead to bacterial infection. Wash your hands frequently, especially after touching cold sores. Do not rub your eyes after touching cold sores; Otherwise, the eyes will be infected with herpes virus, and delayed treatment will lead to blindness.

Don't touch genitals after touching cold sores; Otherwise you will get genital herpes.

When you accidentally touch cold sores and it is inconvenient to wash your hands, it is best to disinfect your hands.

5. Avoid acidic foods. Avoid acidic and salty foods, such as potato chips or citrus fruits, because these foods will further stimulate cold sores and increase pain.

6. Don't use things. Cold sores are highly contagious, so you should avoid using items that may come into contact with cold sores, such as cups, towels, tableware, razors or cosmetics. Avoid kissing anyone when you have cold sores, or avoid being kissed by people with cold sores.

7. Replace the toothbrush. Replace the toothbrush with a new one after air bubbles are formed, and replace the toothbrush again after recovery. The cold sore virus will hide in the toothbrush.

Tip: When eating, the lips that are lightly bitten to limit healing are excessively pulled.

Aloe vera is said to help relieve the pain caused by cold sores and also relieve chapped lips.

Fermented yogurt helps the body resist viral infection by increasing the number of probiotics in the mouth and digestive tract.

It is said that vitamin E and echinacea help to treat cold sores. ?

Don't squeeze or touch herpes, or it may get worse.

Aftershave will dry cold sores and accelerate their healing.

I warn you, you can't treat cold sore virus, you can only relieve its symptoms.