1, anti-cancer
Black goji berries contain anthocyanins can help remove free radicals, to prevent the destruction of free radicals in the body because of genetic material and produce cancer. Also cancer cells may dissolve tissue and cellular material to form tumors, and anthocyanins can protect proteins and prevent cancer from occurring.
2, protect vision
Black goji berries contain anthocyanins can promote the retinal cells in the retinal retinas re-generation, which can effectively prevent the occurrence of high myopia, to help protect eyesight. In addition, black goji berries contain anthocyanin can also help to brighten the eyes, improve the vision in the dim environment.
3, beauty care
Black goji berries contain anthocyanins is a natural sunshine cover, can effectively prevent the sun's ultraviolet damage to the skin. In addition proanthocyanidins can help eliminate the accumulation of free radicals of harmful substances in the skin, help reduce wrinkles, slow down skin aging, so that the skin maintains elasticity and luster.
4, improve circulation
Black goji berries contain proanthocyanidins can effectively restore the efficacy of the microvessels, improve blood circulation and maintain the elasticity of the blood vessels, to help prevent atherosclerosis, often swollen or night cramps in the body of the people can eat black goji berries to relieve the symptoms.
5, delay aging
Black wolfberry contains anthocyanins can help remove free radicals, delay cell aging, maintain the health of the skin; secondly, black wolfberry contains anthocyanins can be antioxidant to protect brain cells, delay brain aging.
6, improve immunity
The human immunity decline is due to irregular life lead to endocrine disorders, making a large number of free radicals accumulate in the body, ultimately leading to a decline in immune function. The anthocyanins contained in black wolfberry can effectively remove free radicals and improve immunity.
7, anti-radiation
The human body will produce endogenous free radicals after radiation, triggering lipid peroxidation and other damages, black goji berry anthocyanins in the polyhydroxylated structure so that it has strong scavenging free radicals, thereby inhibiting oxidative damage, improve the skin's resistance and resistance to radiation.
8, regulate blood lipid
Black wolfberry can effectively reduce the content of triglyceride and cholesterol in the serum of rats with hyperlipidemia, with obvious blood lipid, regulate lipid metabolism, have a positive effect on the prevention of cardiovascular disease.
9, black wolfberry contraindications
1. Because the black wolfberry warm body effect is quite strong, suffering from high blood pressure, temperament is too impatient people, or weekdays a large amount of meat intake led to the face of redness is best not to eat. In addition is cold and fever, body inflammation, diarrhea people should not eat black wolfberry.
2. Black goji berries can nourish the liver and kidney, but the liver and kidney are not weak there is no need to serve. Where the health of people without evidence of deficiency, should not be applied, the evil real and the positive qi is not weak, should not be used indiscriminately to supplement the deficiency of medicine, in order to prevent the "closed door to keep the enemy".
3. People who take the cold will have the disadvantage of slippery diarrhea, there is internal heat is not clear to use with caution.
4. Some people eat too much black goji berries cause eyes red and swollen uncomfortable, blurred vision. So, goji berries can not be eaten often, is medicine three poisons.
10, black goji berries how to soak wine
(1) Codonopsis black goji berry wine
Materials: Codonopsis 5 grams, 20 grams of black goji berries, 500 grams of rice wine.
Methods: the first party ginseng pat cracked sliced, and black wolfberry **** placed in a container, plus put rice wine, sealed, soaked for 7 days after slagging, that is, into.
Effects: replenish qi and strengthen the spleen, nourish the liver and benefit the stomach, spleen and stomach qi deficiency, blood deficiency and atrophy, loss of appetite, limb fatigue, lumbago and dizziness.
(2) black wolfberry cordyceps wine
Materials: 10 grams of Cordyceps sinensis, 40 grams of black wolfberry, 500 milliliters of white wine.
Methods: black wolfberry, Cordyceps sinensis, into the bottle with 500 ml of white wine, seal the bottle tightly, shaking 1 time a day, half a month after the beginning of drinking. Daily morning and evening each warm drink 10-20 ml.
Effects: tonifying deficiency and benefiting essence, dispelling cold and helping Yang.
(3) Hippocampus black wolfberry wine
Materials: 1 pair of hippocampus, black wolfberry 30 grams, white wine 1 catty.
Practice: the above 2 medicines immersed in white wine, sealed, placed in a cool place, 2 weeks later. Once a day, take 1 small cup warm before going to bed.
Effects: Nourishes kidney and yang
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