The diet after IVF transfer should be properly arranged to make the embryo's implantation and development more smoothly. After IVF transplantation, women can eat more vegetables and protein-rich foods, should not eat cold, spicy and other stimulating foods, and do not smoke and drink, avoid eating too much tonic ingredients.
1, nutritional balance
Grains, eggs, meat, vegetables, fruits and other foods should be balanced intake, to ensure that the richness and diversity of the daily diet.
2, to ensure the supply of high-quality protein
Dietary special attention needs to be paid to supplement the high calcium-containing foods, such as tofu, soy products, shrimp, kelp, milk and dairy products.
3, appropriate increase in calorie intake
Pregnant women do not need to increase calorie intake in the early stage of pregnancy (1-3 months), to the mid-pregnancy, you can eat some calorie-containing foods in moderation, such as fish oil, egg yolks, rapeseed oil.
4, to ensure the supply of inorganic salts, vitamins
Eat more fresh vegetables, fruits, vomiting symptoms serious pregnant women should eat more.
5, supplement folic acid
Folic acid, also known as vitamin B9, can prevent fetal neural tube malformation. Folic acid can be supplemented from food, like green leafy vegetables contain a relatively high amount of folic acid; can also be obtained from supplements.
6, scientific diet
Should pay attention to a small number of meals, dietary preparation should be light, do not avoid eating excessively greasy and stimulating food, alcohol, coffee, cigarettes, etc. should be avoided.
7, careful eating tonic ingredients
Ginseng, bird's nest, cordyceps and other Chinese herbs are different in nature, pregnant women's physique is also different from person to person, it is recommended that you do not blindly tonic, it is best to listen to the doctor's guidance.
After an IVF transplant, women should pay attention to arranging their diet. What is good to eat after IVF transplantation? Choose easy-to-digest food to eat, avoid constipation, diarrhea and indigestion, some high-protein food and food that can easily lead to allergies, such as seafood, it is best not to eat first. As women may experience a decrease in appetite for a period of time after IVF transplantation, they can choose some of their favorite ingredients to cook into a light taste of food, pay attention to small meals.1, choose easy to digest diet: IVF transplantation requires bed rest, and exercise is easy to reduce the appetite situation. At this time, the diet can choose easy to digest food, such as rice porridge, noodles and so on.
2, avoid constipation: in order to prevent or reduce the symptoms of constipation, you can eat more food rich in dietary fiber to promote defecation, such as celery, cabbage, celery, lotus root, yam and so on.