Chinese cook food field creators
Daughter-in-law is five months pregnant, said she wanted to drink a little bit of nutritious soup, I'll give her to cook a chicken nourishing soup, chicken nutrition do not have to say, I believe that we all know that, especially when pregnant, inside the month to eat this kind of chicken soup is very good, nutrient-rich. And eat up is not greasy, the following I will be my home to do the method of chicken soup to teach you, this method of chicken soup is still relatively simple, do not need to put too much seasoning, just a few simple steps.
First of all, prepare half a chicken, remove the head, neck and buttocks, cut the chicken meat into pieces, stew soup in fact half a chicken is enough to stew a portion of the soup, do not need too much, the main thing is to be the chicken soup.
We can prepare a little bit of ingredients, red dates, wolfberries, barley a little, put in warm water to soak in the dust.
Then the net pot with water, cold water into the chicken pieces, boiling in the pot, blanching three to five minutes, especially to do some meat dishes, blanching, must be cold water in the pot, boiling water in the pot, then, instantly will be the surface of the chicken or pork quickly coagulate tighten, resulting in the inside of the blood can not be cooked out at all, so we must remember the cold water in the pot.
Then prepare a casserole with pure water, put in the previous blanched chicken pieces, here you need to remember a point, chicken pieces need to be cleaned with water, blood foam and bone residue, and then put in our previous soaked ingredients.
Generally, we can see the chicken old than tender, in the casserole inside the pot for about 45 minutes can be, boiled and then put salt, do not need to put monosodium glutamate (MSG), chicken essence and other seasonings, I have seen a lot of people do not know how to cook chicken soup, which will also be put in the chicken essence, this is really superfluous.
Tips, if you want to make the soup thick, we must remember, in the casserole pot inside the pot with high heat, high fire soup is very thick, small fire soup instead of special clear, so we must remember these tips.