Brown sugar ginger water with pomelo ?

The flavor is more fragrant and more nutritious

The pectin contained in pomelo not only reduces the damage to the arterial wall, but also controls the level of density lipoproteins, long-term use, can relieve the gastrointestinal load, and has a positive effect on the prevention of heart lesions. Pomelo peel tea to wake up, autumn and winter appetite increases, after overeating, drink a cup of pomelo tea, can help digestion, reduce the burden on the stomach and intestines.

Edible value: It is very rich in protein, organic acids and calcium, phosphorus, magnesium, sodium and other essential elements, which is difficult to compare with other fruits. Pomelo meat is also rich in vitamin C and insulin-like components, lowering blood sugar, lowering blood fat, weight loss, skin care and other effects. Regular consumption, hypertension, diabetes, vascular sclerosis and other diseases have auxiliary therapeutic effects, obese people have health and beauty functions. In addition, pomelo contains physiologically active substances, skin glycosides, can reduce blood viscosity, reduce the formation of blood clots, so the cerebrovascular disease also has a preventive effect.

Precautions

1 Grapefruit can not be eaten with certain medicines, hyperlipidemia patients especially attention, a little attention, the patient is very easy to occur poisoning, muscle pain, and even kidney disease.

2 Women taking birth control pills should be avoided. A study in the United States showed that grapefruit has the most prominent effect on birth control pills.

3 Grapefruit is cold, and people with weak spleen and diarrhea will eat grapefruit diarrhea. Therefore, it is not suitable for people with cold body to eat more.