Different roles: Green tea contains the most nutrients that the human body needs, such as protein, vitamins, and trace elements. Black tea has a warm stomach and stomach protection, can enhance the ability of the stomach and intestines to resist disease, maintain normal digestive function. Promote appetite, diuretic, eliminate edema, and strong cardiac function.

The antibacterial power of black tea, black tea gargle can prevent the cold caused by the filtration of viruses, and prevent tooth decay and food poisoning, lowering blood glucose and high blood pressure. The effect of black tea is not inferior to green tea, black tea antioxidants than green tea is much more complex, especially for the heart is more beneficial.

Black tea precautions

Stone patients and people suffering from tumors. Stone patients are generally not allowed to drink black tea.

There is anemia, mental weakness and insomnia. Black tea's refreshing effect will make their insomnia symptoms worse.

People who are usually easily agitated or sensitive, poor sleep and physical weakness. Because black tea has a very good refreshing effect.