Freshwater fish is rich in protein, minerals and other nutrients, which have many benefits to the body, just like babies, so babies are more suitable to eat freshwater fish. Pseudosciaena crocea is a delicious and nutritious fish. It is a good raw material for babies, but because babies are sensitive in their stomachs, they can't eat freshwater fish like adults. Then introduce the practice of children eating rhubarb fish.

First, steam the yellow croaker

Ingredients: 1 Pseudosciaena crocea, seafood soy sauce (or soy sauce), ginger slices and onion.

Exercise:

1. Put the fish on the plate and spread the ginger slices on the fish. Pour the seafood soy sauce into a small dish.

2. Put the fish and small plates in the pot and cook for 7- 10 minutes (according to the net weight of the fish).

3. After the fish is steamed, pick up the ginger slices and pour out the fishy water in the porcelain plate. Then spread the onion on the fish and pour the seafood soy sauce on the fish with a small plate.

Tip: Steamed fish not only tastes tender and smooth, but also has no fishy smell. When giving it to the baby, shave off the chicken bones, which is suitable for babies over 8 months old.

Second, milk yellow croaker soup

Ingredients: 1 yellow croaker, salt, rice wine, onion, ginger, animal oil and cold water.

Exercise:

1, the yellow croaker was slaughtered, and two cuts were slightly made on the thick meat on both sides of the back with a knife.

2. Add animal oil to the wok. When boiling, fry croaker slightly on both sides of the wok, cook rice wine, cover the lid and simmer for a while, then add cold water, onion and ginger foam, add salt and bake for 5 minutes on low heat. When the juice is milky white, pour the animal oil into the soup bowl.

Tip: Yellow croaker soup is rich in protein, nutrients and vitamins, which has a very good nourishing effect on the body and is suitable for babies over 10 month.

Third, small yellow croaker tofu soup

Ingredients: 1 small yellow croaker, 1 tofu, oil, ginger and garlic, salt and rice wine.

Exercise:

1. Wash the internal organs of yellow croaker, slice the tofu with water, and remove the beany smell.

2. Burn the oil and saute the ginger and garlic, and stir-fry the yellow croaker slightly.

3. Put 3 bowls of water, rice wine and tofu stew 15 minutes, add salt and season.

Tip: Pseudosciaena crocea and tofu are rich and colorful ingredients containing calcium. It is a delicious calcium and zinc supplement, suitable for infants over one year old.