Turtle is cool, not hairy. Turtle is rich in animal gum, keratin, copper, vitamin D and other nutrients, can enhance the body's ability to fight disease and regulate the body's endocrine function, but also to improve the quality of breast milk, enhance the baby's immunity and intelligence of the nourishing good.

Turtle is not only a delicacy on the table and a high-quality material for feasts, it can also be used as a traditional Chinese medicine. It has a lot of tonic medicinal effects, has clear heat and nourish yin, calm the liver and wind, soften and disperse the knot, cirrhosis of the liver, liver and spleen enlargement, pediatric eclampsia and other effects.

Expanded Information

Taboo:

Turtlefish should not be eaten with peaches, amaranth, eggs, pork, rabbit, mint, celery, duck eggs, duck meat, mustard, chicken, eel, crab.

Turtle and pork: because pork, rabbit, duck meat are cold, and turtle is also cold, so the two should not be eaten together.

Turtle and amaranth: amaranth is sweet, cold and sharp, cold loss of the abdomen, and turtle is also cold, the two are difficult to digest, may form the gastrointestinal stagnation.

Turtle and mustard: mustard odor hot, can warm the gas, white mustard pungent more. Eating with turtle meat, hot and cold opposite, in people are not favorable. So turtle should not add mustard as a condiment.

Baidu Encyclopedia - Turtle

People's Daily Online - Dietary Essentials: Common Contraindications to Eating Turtle