The meat of carp, a member of the family Cyprinidae. Carp, also known as carp, includes red carp, yellow carp, white carp and other varieties. It is widely distributed and can be found in rivers such as Heilongjiang, Yellow River, Yangtze River, Pearl River and Minjiang river basins as well as lakes in Yunnan and Xinjiang. After obtaining it, remove the gills, scales and intestines, wash them and use them fresh.

It tastes sweet and has a neutral nature. It can nourish the spleen and stomach, regulate milk, diuresis and reduce swelling. Contains protein, fat, cystine, histidine, glutamic acid, glycine, lysine, arginine and other amino acids, creatine, niacin, vitamins A, B1, B2, C, calcium, phosphorus, iron, etc. .

Extended information

Efficacy of fish

Fish contains folic acid, vitamin B2, vitamin B12 and other vitamins. It has the effect of clearing away heat and detoxifying, relieving cough and lowering qi, and is effective in treating various types of edema, swelling, abdominal distension, oliguria, jaundice and lactation obstruction. Fish meat is rich in vitamin A, iron, calcium, phosphorus, etc.

Eating fish regularly also has the effects of nourishing the liver and blood, nourishing the skin and nourishing the hair. The muscle fibers of fish are relatively short, the protein structure is loose, and the water content is relatively high. Therefore, the meat is relatively fresh and tender. Compared with poultry and livestock meat, it tastes softer and more tender and is easier to digest and absorb.

Baidu Encyclopedia—Carp