Bacon dumplings are popular in Hunan, Hubei and other central China. Generally eaten in the Dragon Boat Festival, in which the two lakes often have the size of the Dragon Boat Festival, so this time of year have. The following is the introduction of the practice of bacon dumplings that I have organized for you, welcome to learn and reference, I hope it will help you.

The practice of bacon dumplings

Ingredients:

1, glutinous rice, bacon, mung beans, small red beans, soy sauce, brown sugar, salt each appropriate amount.

2, dumpling leaves, palm leaves (can be replaced by cotton rope).

Practice of bacon dumplings:

1, the palm leaves on each leaf stalks torn off, into the boiling water for a few minutes after the fishing tear into thin strips for rope; dumplings leaves, glutinous rice, small red beans, mung beans, washed and drained, bacon cut into small grains. Put the soy sauce, small red beans, green beans, bacon, salt into the glutinous rice and mix well.

2, take a rice dumpling leaves, rolled into a funnel shape, into the glutinous rice, with chopsticks inserted solid, with the right hand to the right side of the rice dumpling leaves to the left side of the tight cover, with the left thumb tight pressure, and then with the right hand will be behind the rice dumpling leaves back to cover over, and then with the left thumb tightly pressed, right hand, thumb and forefinger was inverted "eight" pinch! The top of the rice dumplings so that the inverted triangular shape, the trend will pinch the tip of the leaf to the right side of the copied over, and then held tight with the left hand, take a brown leaf, bite one end with your teeth, with the right hand to grasp the other end of the rice dumplings from the top of the surface of the back around the circle, around the stretch of the left palm, the palm leaf rope sticking to the palms of the palm of the rice dumplings by the back of the rice dumplings about one-half of the way around the up and around the top of the rice dumplings, and then around the circle, the left hand presses on the rope of the palm leaf does not move, with the right hand to single-handedly operate their Bundle up, trim the palm leaf rope, wrapped into a triangular rice dumplings.

3, put the pressure cooker on medium heat boil and change the heat to cook for more than an hour and a half, turn off the fire and let them smothered inside.

4, pressure cooker cooled rice dumplings will be removed.

5, eat when peeling off the leaves can be.

Home cooking practice book warm tips:

1, buy bacon, to bright color, muscle dark red, fat transparent milky white, meat, firm, dry, bacon's intrinsic flavor is good.

2, bacon should be steamed through; because bacon salt heavy, pay attention to salt is not excessive, radish silk should be light.

Health Tips:

1, glutinous rice contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B1, vitamins B2, niacin and starch, nutrient-rich, warm and strong food, with a tonic, spleen, stomach, stopping sweating effect, poor appetite, bloating and diarrhea have a certain role to play in alleviating the problem.

2, glutinous rice has astringent effect, frequent urination, night sweats have a better ` therapeutic effect.

3, bacon selection of fresh skinned pork, split into pieces, with salt and a small amount of sodium nitrite or sodium nitrate, black pepper, cloves, sesame leaves, fennel and other spices marinated, and then air-dried or smoked, with appetizing cold, digestion, and other effects.

Food Compatibility:

1, gastric and duodenal ulcer patients are prohibited from eating bacon; vegetarian spleen and stomach cold, often diarrhea and loose stools of people avoid eating bacon.

2, because glutinous rice viscous, warm, easy to eat phlegm, so there is fever, cough, phlegm yellow thick phenomenon of people, or jaundice, urinary tract infections, as well as chest tightness, abdominal distension and other symptoms of people should not eat more.