A complete collection of bitter gourd practices
Stuffed bitter gourd with golden wheat
Ingredients:
1 root balsam pear, 1 pumpkin, 1 small piece of butter, appropriate amount of medlar, 1 tablespoon of sweet osmanthus, appropriate amount of salt and appropriate amount of cereal.
Practice:
1) peeled pumpkin, steamed and ground into mud;
2) Put the butter into the pot and heat it with low fire until it melts;
3) Add cereal and stir-fry over low heat;
4) Add pumpkin puree and stir-fry evenly;
5) Add sweet osmanthus, stir-fry until smooth, and take it out for use;
6) washing bitter gourd, slicing, and digging out the inner core;
7) Fill the pot with water, add a little salt, boil it and blanch it with bitter gourd;
8) 1 min, take it out and let it cool, fill it with fried oat pumpkin stuffing and decorate it with medlar.
Scrambled eggs with bitter gourd
Ingredients:
140g bitter gourd, 3 eggs, appropriate amount of mushrooms, appropriate amount of garlic, appropriate amount of onion, appropriate amount of pepper, appropriate amount of salt and 2 tablespoons of cooking oil.
Practice:
1) Prepare bitter gourd, water-soaked mushrooms, eggs, onions and garlic.
2) Wash bitter gourd, remove pulp and slice; Sliced mushrooms; Shred garlic and onion for use.
3) Beat the eggs and mix well with salt.
4) The oil in the pot is hot, and the eggs are scattered and set aside.
5) Saute onion and garlic in the remaining oil in the pot.
6) Pour in bitter gourd and stir fry.
7) Add mushrooms, add salt and stir well.
8) Pour in the eggs, add pepper and stir well.
9) adjust the taste and put it into the plate.
Fried meat with bitter gourd
Ingredients:
250g bitter gourd, 50g colored pepper, 50g lean meat, appropriate amount of oil, appropriate amount of salt, appropriate amount of sugar, appropriate amount of garlic and appropriate amount of dried fermented beans.
Practice:
1) Wash and slice bitter gourd and pickle it with salt for half an hour. After half an hour, pour out the pickled water.
2) Shred yellow pepper and dried fermented soybean.
3) Clean and slice lean meat and pickle it with raw flour and light soy sauce.
4) mince garlic
5) put a little oil in the pot and heat it, stir-fry the meat slices, and serve them out after the meat slices change color.
6) Add colored pepper and lobster sauce to the remaining oil in the pot, stir fry and season with a little salt and sugar.
7) After 2 minutes, add a piece of bitter gourd and stir fry.
8) Add the sliced meat and continue to stir fry.
9) Add minced garlic before taking out the pot.
10) stir fry 1 min, and you can go out of the pot.
1 1) Start the pot and add attention: wxsjms teaches you to cook different foods every day!
Sauté ed sausage with bitter gourd
Ingredients:
1 00g bitter gourd, 1 root cantonese sausage,1teaspoon garlic, 0.25 teaspoon salt and 0.25 teaspoon sugar.
Practice:
1) Bitter gourd, sausage sliced, garlic chopped into a paste.
2) Cold oil in the pan, add sausage and stir-fry garlic slightly.
3) Stir-fry until the sausage becomes transparent and serve for later use.
4) Add bitter gourd slices, salt 1/4 teaspoons and sugar 1/2 teaspoons to the remaining oil in the pot and stir-fry until it is broken.
5) Finally, add the sausage and stir-fry evenly.
Bitter gourd with orange fragrance
Practice:
1) Wash bitter gourd, cut it in half and cut it into thin slices.
2) quickly blanching in boiling water and taking out.
3) pass cold water and drain the water.
4) Squeeze orange juice from Sunkist Orange, add honey and mix well, then pour it on the bitter gourd slices together. The taste is crisper after cold storage.
The encyclopedia of bitter gourd practices teaches you various ways to eat bitter gourd.
Bitter gourd recipe encyclopedia 1: bitter gourd scrambled eggs raw materials: bitter gourd 1 root, 2 eggs, carrots 1/2.
Ingredients: oil, salt
Practice: Wash the bitter gourd, cut it in half, remove the pulp, cut it into cubes, peel and dice the carrots, put the eggs into a bowl, add salt and mix well, heat the oil in the pot, add bitter gourd and carrots and stir-fry for a while, then pour in the eggs and stir-fry until cooked, and finally add salt to taste, and the delicious bitter gourd scrambled eggs will be done.
Bitter gourd practice daquan 2: Bitter gourd ribs soup raw materials: bitter gourd, ribs, mushrooms, red dates.
Ingredients: salt
Practice: Wash the bitter gourd, cut it in half, remove the pulp and cut it into pieces, wash the ribs into pieces, blanch them in boiling water to remove blood, take them out and rinse them for later use, soak the mushrooms and red dates in warm water, wash them for later use, stew the ribs, mushrooms and red dates in a casserole until the ribs are cooked, then add the bitter gourd to cook them until they are cooked, and season them with salt. The bitter gourd sparerib soup is ready.
Bitter gourd practice daquan 3: Bitter gourd fried pork raw materials: bitter gourd, lean meat.
Ingredients: oil, salt, monosodium glutamate
Practice: Wash the lean meat into shreds, slice the bitter gourd, marinate it with salt, wash and drain the water for later use, heat the oil in the pot, stir-fry the lean meat for a few times, then stir-fry the bitter gourd evenly, then add a little water, cover it and stew it for ten minutes, and finally add salt and monosodium glutamate to stir-fry it evenly, and the fried shredded bitter gourd can be served.
The Practice of Bitter Melon 4: Crucian Carp Bitter Melon Soup Ingredients: Crucian Carp, Bitter Melon and Tricholoma
Ingredients: oil, salt
Practice: Wash and drain the crucian carp for later use, cut the bitter gourd into two halves, remove the pulp, cut into large pieces, wash and slice the Tricholoma for later use, heat the oil in the pot, fry the crucian carp until both sides are golden yellow, then boil it with appropriate amount of water, then add bitter gourd and Tricholoma to cook until the soup is milky white, and finally season it with salt to become a delicious crucian carp bitter melon soup.
Bitter gourd practice daquan 5: bitter gourd fried bacon raw materials: bitter gourd, bacon
Ingredients: oil, salt, pepper and white wine.