Shrimp and eggs can be eaten together.

There is no food incompatibility between shrimp and eggs.

1. Shrimp foods are incompatible with each other

1. Fruits with high tannic acid content

Shrimp cannot be eaten with fruits with high tannic acid content, such as tea. , hawthorn, persimmon, black dates, etc. For example, eating shrimp with foods high in tannic acid may produce some difficult-to-digest compounds in the body, which is not conducive to the body's normal absorption of nutrients. When eaten with shrimp, adverse symptoms such as nausea, vomiting, and dizziness may occur. Because shrimp is rich in protein and trace elements, calcium, phosphorus and tannic acid will form components that are difficult to digest when they meet.

2. Spinach

The oxalic acid content in spinach is high, which can combine with the calcium in shrimp after ingestion, thus affecting the normal absorption of nutrients by the human body.

3. Pumpkin

Eating shrimp and pumpkin together will increase the burden on the gastrointestinal tract and lead to gastrointestinal dysfunction. Patients may experience abdominal pain, diarrhea and other symptoms. If the symptoms are severe, You can directly take black beans or licorice water to relieve it.

4. Soybeans

Soybeans are rich in protein, and eating them with shrimp may cause indigestion symptoms.

5. Red dates

Shrimp and red dates also have certain mutual reactions. When ingested at the same time, they may cause discomfort to the human body, accompanied by abdominal pain, diarrhea and other uncomfortable symptoms.

6. Foods rich in vitamin C:

For example, oranges, lemons, tomatoes, orange juice, etc., when eaten with shrimps, may cause arsenic poisoning, and patients will suffer from unbearable abdominal pain. Because shrimps contain a certain amount of pentavalent arsenic, when this substance encounters vitamin C in other foods, it will undergo significant changes and can be converted into trivalent arsenic, leading to arsenic poisoning.

2. Eggs and foods are incompatible

Eggs and persimmons

Persimmons contain a certain amount of tannic acid, and eggs are rich in protein. Eating them together may cause stomach upset There is no time to digest, which will lead to gastrointestinal diseases such as vomiting, diarrhea, and abdominal pain, and it is easy to develop stones.

Egg albumen sugar

White sugar contains a large amount of fructosyl lysine, and egg protein contains rich amino acids. The combination of the two can easily form precipitates in the stomach, which can easily aggravate the condition. It is a burden on the digestive tract, so it cannot be eaten together.

Eggs and rabbit meat

Eggs cannot be eaten together with rabbit meat. Li Shizhen said in "Compendium of Materia Medica": "Eating eggs and rabbit meat can cause diarrhea." In traditional Chinese medicine, both are cold foods. Eating them together can easily irritate the gastrointestinal mucosa and cause abdominal pain, diarrhea and other gastrointestinal diseases. symptom.

Eggs and yacon: Not conducive to protein absorption.

Eggs and sweet potatoes: Eating them together will cause abdominal pain.

Eggs MSG: Eggs themselves contain a lot of glutamic acid that is the same as MSG. Therefore, adding MSG when frying eggs will not only fail to increase the umami flavor, but will destroy and cover up the natural umami flavor of eggs.

Eggs and tea: In addition to alkaloids, tea also contains acidic substances. These compounds combine with the iron in eggs, stimulating the stomach and are not conducive to digestion and absorption.

Eggs and goose meat: Eating them together will damage your vitality and spleen and stomach.

Eggs and pineapples: The protein in eggs combines with the fruit acid in pineapple, which can easily cause the protein to coagulate and affect digestion.

Egg tea: affects the body’s absorption and utilization of protein.

Eggs and soy milk: Eating them together will affect the absorption of nutrients.

Eggs and soy milk: The mucus protein in eggs easily combines with the trypsin in soy milk to produce a substance that cannot be absorbed by the human body, greatly reducing the body's absorption of nutrients.

Eating eggs and soy milk for breakfast is not conducive to the body's absorption of protein. Eating an egg when drinking soy milk in the morning, or boiling eggs in soy milk, is also a dietary habit of many people. Soy milk has a sweet and mild taste, and contains many nutrients such as plant protein, fat, carbohydrates, vitamins, and minerals. Drinking it alone has a strong nourishing effect.

However, there is a special substance called trypsin, which combines with the egg pine protein in egg whites, which will cause the loss of nutrients and reduce the nutritional value of both.