What are the summer health slimming teas? Losing weight has always been a hot topic for many people. You should know that obese people want to shape through various methods, and some people drink slimming tea. So what are the summer health slimming teas to share now?

What are the summer health slimming teas 1 aloe black tea?

Ingredients: Aloe 20cm long 1 segment, a little chrysanthemum, black tea bag 1 piece, honey 1 spoon.

Practice:

1, aloe peel only takes the inner white meat;

2. Put aloe and chrysanthemum into water and cook slowly with low fire;

3. After the water boils, add the black tea bag and honey.

Efficacy: It can improve cell vitality, accelerate fat digestion, regulate human physiological functions, improve skin luster and slow down skin aging, which is a good recipe for whitening and beautifying.

Tomato and rose drink

Ingredients: tomatoes, cucumbers, roses, lemon juice and honey.

Practice: Peel tomatoes and seeds, wash cucumbers, crush them with fresh roses, filter them, and add lemon juice and honey.

Efficacy: Promote skin metabolism and hypopigmentation, thus making skin delicate, white and tender.

Mung bean chrysanthemum tea

Ingredients: chrysanthemum10g, mung bean paste 30g, lemon10g, a little honey.

Practice:

1, put the chrysanthemum in water and boil;

2. Inject the juice of squeezed lemon and mung bean paste into chrysanthemum water and stir;

3, add a small amount of honey to drink.

Efficacy: Detoxifying, beautifying, smoothing rough holes on the face, making the skin smooth, is a wonderful prescription for removing acne.

There are many kinds of slimming teas, but not all of them are effective. Although some slimming teas can lose weight, they do great harm to people's health, so it is best to choose pure natural teas that can not only preserve health, but also lose weight. There are many health-care slimming teas in summer. You can get up and drink a cup of health-care tea every morning, which will help clean up the intestines.

What are the 2 1 and lotus leaf teas in summer?

Lotus leaf tea has the functions of drainage, diuresis and healthy fat elimination. Aromatic compounds in lotus leaf tea can effectively dissolve fat, remove turbidity and greasy, and prevent fat from accumulating in the body; Vitamins B 1, C and caffeine can promote the secretion of gastric juice and help digestion and fat elimination. Take a proper amount of lotus leaf tea and brew it with boiling water. Basically, you can brew 3-4 packs a day and drink it in 3-4 times. People with signs of constipation can drink 4 packs a day/kloc-0 in the first week, and finish them four times.

2. Chrysanthemum hawthorn tea

Chrysanthemum 6g, hawthorn 6g, Bupleurum 6g, honeysuckle 6g, green tea 6g. Wrap Fructus Crataegi, Radix Bupleuri and Flos Lonicerae in a small cloth bag. Take a teacup, put the medicated bag, chrysanthemum and green tea into it, pour it into 350ml of boiling water, and let it cool before drinking. One dose a day, can be washed back many times, insist on drinking, can lose weight and fat.

3. cassia seed tea

Cassia seed has the effects of lowering blood pressure, reducing blood fat, clearing liver and improving eyesight. Drinking cassia seed tea regularly has a special effect on hypertension. Take a proper amount of cassia seed and brew it directly with boiling water. You can also add a few chrysanthemums or a little honey. Use15-20g cassia seed several times a day to soak in water instead of drinking tea, which can lower blood pressure, reduce blood fat and treat constipation.

4. mugwort tea

MM who are prone to edema should drink more mugwort tea, especially those whose faces are prone to edema, which can discharge excess water in the body and play a role in reducing swelling. If they insist on drinking for a week, they will have the effect of diuresis and detoxification.

5. Multi-flavored peach blossom tea

4 grams of dried peach blossom, 5 grams of wax gourd kernel and 3 grams of poplar bark. Put all the ingredients in a cup, brew with boiling water, cover and stew for 10 minute. It can be brewed repeatedly for 4 times. It can dissolve abdominal fat and remove dark spots on the skin.

6. Coix seed tea

There are many reasons for edema. If it is edema caused by simple water retention, it is recommended to drink coix seed tea. Stir-fried coix seed10g, fresh lotus leaf 5g, hawthorn 5g. When the hot water is boiled, you can drink it. Regular drinking can clear away heat, promote diuresis and treat edema.

7. Chrysanthemum tea

Chrysanthemum tea is an essential tea for office workers. Chrysanthemum morifolium has the function of detoxification, which can remove harmful chemicals and radioactive substances in the body. Drinking a cup of tea in summer is pleasant and fragrant, which is good news for the obese lower body. thin belly's stovepipe has a good effect.

8. Pu 'er tea

Pu 'er tea has the functions of clearing away heat and promoting diuresis, resolving phlegm and promoting digestion, warming the spleen and stomach, and has a good slimming effect. Take a proper amount of Pu 'er tea and brew it with boiling water, and have a cup before each meal. A cup of Pu 'er contains only about 4 calories, and drinking pure Pu 'er is regarded as the most effective and healthiest slimming tea.

9. balsam pear tea

You can't get rid of the bitter gourd sac when soaking in balsam pear tea. Momordica charantia capsule contains linoleic acid, which can effectively prevent fat accumulation and improve the speed of burning fat. Balsam pear tea is not bitter, but sweet. Soaking in balsam pear tea is very simple. You can boil water with bitter gourd or directly make tea with bitter gourd.

10, lemon tea

Lemon tea is not only slimming, but also rich in vitamin C, which is very effective for maintaining skin tension and elasticity. Boil two pieces of dried lemon slices or fresh-cut lemon with boiling water, which can be brewed several times, and honey can also be added for seasoning. Lemonade can quench thirst and dilute the desire to eat, so it can effectively inhibit diet, plus a total of *** 15 minutes of exercise a day, the effect will be very significant.

1 1, hawthorn tea

500g of hawthorn, 200g of lotus leaf and 200g of coix seed, and 0/00g of licorice/kloc. Grind the above materials into fine powder, divide them into 10 packets, and take 1 packet after meals every day to brew in boiling water instead of drinking tea. Drinking it after meals every day can remove oil, moisten intestines and relieve constipation, which can effectively solve the problem of abdominal obesity caused by abdominal constipation.

12, Qingluo tea

Choose 50g of dried lotus leaf, loofah skin and watermelon skin 10g, and 5g of oolong tea, cut the lotus leaf into small pieces, then cut the melon skin into cubes, wrap it in gauze with oolong tea and boil it in boiling water for 5 minutes. One tea bag can be boiled for 3-5 times, and the tea soup can be drunk directly, which has a good effect of cooling and quenching thirst. Loofah skin and watermelon skin are rich in fiber, and with lotus leaves that can detoxify and scrape oil, it can help girls who are prone to constipation and get angry to improve their physical fitness. This tea is the first choice for girls who want to close their waists and abdomen.