Core Effect
Antiseptic and anti-inflammatory, anti-cancer, lower blood pressure
Introduction to Melon Seed Vegetable
Melon Seed Vegetable is a characteristic wild vegetable, belonging to the family of Malvaceae annual fleshy herbs. In Shanghai is known as the "health dish", folk commonly known as "hornet dish", because of its strong vitality, but also "longevity dish". Usually creeping, glabrous, stems often purple. Leaves opposite, obovate-cuneate. Summer flowering, flowers small, yellow. Fruit conical, cap split. Often born in gardens or wastelands.
Effects
1, antibacterial and anti-inflammatory, squash cabbage has a certain antimicrobial substances, often eaten to achieve antibacterial and anti-inflammatory effect, so it is also called a natural antibiotic, which has some inhibitory effect on dysentery bacteria and bacteria such as E. coli, and can be effective in achieving anti-inflammatory and antibacterial purpose.
2, anti-cancer, in the squash cabbage contains more selenium, this element has the role of inhibiting chemical carcinogens, can prevent some of the occurrence of cancer. At the same time it also contains more vitamin E, this substance can protect the injured cells, used to resist the invasion of cancer cells, but also help to alleviate the side effects of chemotherapy drugs.
3, reduce blood pressure, melon seeds vegetables contain more potassium salts, this potassium salt into the bloodstream, can effectively act on blood vessels, can protect blood vessels, but also reduce blood pressure.
For the crowd
The general population is suitable.
Contraindications
Cold spleen and stomach, diarrhea, pregnant women.
Not to be eaten together
Turtle, squash cabbage can not be eaten with turtle, if the two are eaten together light indigestion, heavy food poisoning.
Methods of consumption:
Garlic fried squash cabbage: squash cabbage clean, pour cooking oil in the pot, after the heat into the garlic popping incense, and then into the squash cabbage, seasoned sugar, salt stir-fry until cooked, sheng out can be.
Guacamole vegetarian porridge: Guacamole clean, fresh lily cut clean, rice clean into the pot, add water to boil, then fresh lily, salt and guacamole into the pot, cook for about 10 minutes, cook until sticky, sheng out can be.