1. tomato --- tomato has other vegetables do not have "lycopene", can eliminate some of the free radicals that promote the generation of cancer cells.

2. Green vegetables --- including spinach, kale, lettuce and so on. The more green the color, the higher the antioxidant content, the more cancer prevention, anti-cancer.

3. Onion and garlic --- Research shows that there is a garlic compound that can have a toxic effect on cancer cells, and can inhibit the growth of cancer cells.

4. Citrus fruits --- rich in carotenoids, as well as flavanoid and other natural anti-cancer substances, pancreatic cancer has a very good effect.

5. Cruciferous vegetables -- including kale, cauliflower, mustard greens and turnips and so on. These vegetables are best eaten raw or half raw and half cooked to avoid destroying the anti-cancer compounds in them.

6. Soybean --- contains more than five kinds of anti-cancer substances, delay and inhibit the growth and spread of cancer cells.

7. Bran --- can make cancer cells degenerate and shrink, and is effective against colon cancer.

8. Low-fat milk - containing calcium, vitamin B, vitamin A, vitamin C, vitamin D, etc. has anti-cancer properties

9. Dulcimer androgynous tea - rich in nutrients , can resist the invasion of viruses, inhibit the growth and spread of cancer cells and eliminate them.