Buckle Meat with Preserved Vegetables is a Hakka dish from the Cantonese cuisine family.

Featured in the color of red sauce and oil, the soup is thick and tasty, and the meat is smooth and mellow, fat but not greasy, and the food is soft and mellow. The plum cabbage absorbs the oil, and the pork carries the fragrance of the plum cabbage and the mellow aroma of the pine nuts. The combination of the plum cabbage, pine nuts and the fat pork can really be said to be just right.

Eating Instructions

Nutritional Value

1, pork is rich in high-quality proteins and essential fatty acids, and provides hemoglobin (organic iron) and promote the absorption of iron cysteine, can improve the iron-deficiency anemia; has the effect of tonifying the kidney to nourish blood, nourishing yin and moistening dryness.

2, the high nutritional value of the plum cabbage, containing carotene and magnesium content is particularly prominent. Its taste is sweet, can open the stomach and gas, benefit blood and fluid, make up for the deficiency of labor. The year-old bubble soup drink, cure the voice does not come out.