Potatoes and carrots (carrots) and cucumbers do not have food in common.

First, potato food is gram-like.

Potato+persimmon:

After eating potatoes, it is easy to produce a lot of gastric acid in the stomach, while persimmons are not suitable for digestion. When persimmons and potatoes are eaten together, lumps may be produced in the stomach, resulting in loss of appetite, bloating and nausea.

Potato+pomegranate:

Because potatoes are rich in starch, they may stay in the stomach for a long time after ingestion, and pomegranate can promote gastric acid secretion. If potatoes and pomegranate are eaten together, it is easy to cause discomfort in the stomach, mainly manifested as stomach swelling and pain, acid water spitting and other symptoms.

Second, carrot food phase grams

Carrot+Kiwifruit: It will destroy the nutrients in food and make our body unable to absorb the nutrients it needs, which is very unfavorable to our body.

Carrot+Chrysanthemum morifolium: It will destroy vitamin C, which is a loss to our health.

Carrot+eggplant: it will cause indigestion in the stomach and intestines, which is very bad for our health.

Carrot+apple: eating them separately can bring rich nutrition to our body, but eating them together will destroy vitamin C.

Carrot+lemon: it will destroy vitamin C, which is very bad for our health.

Carrot+hawthorn: it will make our body unable to absorb enough nutrients.

Carrot+grapefruit: It will destroy vitamin C, which is very bad for our health.

Carrot+papaya: it will destroy nutrition.

Carrot+red dates: it will reduce the nutritional value and make our body absorb less nutrients.

Carrot+pepper: It will affect absorption, which is very bad for our health.

Carrot+yam: Carrot contains vitamin C decomposing enzyme. If yam is eaten together, vitamin C will be decomposed and destroyed, which is a loss to our health.

Carrot+tomato: It will bring some losses to our health.

Carrot+water radish: The two have opposite functions, which will cause the phenomenon of mutual grams, so they can't be eaten together.

Carrot+white wine: Eating together can easily poison the liver and threaten our health.

Carrot+Hawthorn: Carrot is rich in vitamin C-decomposing enzyme. If Hawthorn rich in vitamin C is used with food containing vitamin C-decomposing enzyme, vitamin C will be easily decomposed and destroyed.

Carrot+white radish: Carrot contains ascorbase, which will destroy vitamin C in white radish and greatly reduce the nutritional value of both radishes.

Carrot+vinegar: it will destroy nutrients, which is very bad for our health.

Carrots+apricots: It will cause physical discomfort.

Third, cucumber food phase grams

peanut

Because the combination of these two foods may cause diarrhea. It may not matter if patients with good gastrointestinal function eat it, but for patients with poor gastrointestinal function, try not to eat these two foods at the same time, even if they eat together, don't eat too much.

The ingredients in peanuts will react with vitamin C in cucumbers, which will destroy vitamin C in cucumbers, so try not to use cucumbers when eating peanuts, so as not to reduce the absorption of vitamin C.

tomato

Both tomatoes and cucumbers are irritating to the body. If you eat cucumbers at the same time, it will stimulate the gastrointestinal tract. It may also cause diarrhea and abdominal pain.

pepper

Cucumber can't be eaten with pepper. Cucumber and pepper belong to cyclamen. This is because nutrients such as vitamin C and capsaicin in pepper will be broken down by cucumber enzymes in cucumber.

Don't stew cucumbers and peppers together in daily life. Although it has no effect on human body, it will reduce the absorption of vitamin C by human body.

When two foods are eaten together, vitamin C will be destroyed. Cucumber contains vitamin C decomposing enzyme. If it is eaten with foods rich in vitamin C, such as peppers, the vitamin C decomposing enzyme in cucumber will destroy vitamin C in other foods. Although it is harmless to human body, it will reduce the absorption of vitamin C. People who want to lose weight can eat cucumber in moderation. Cucumber contains bioactive enzymes, which can promote human metabolism and help to lose weight.

celery

Cucumber contains vitamin C-decomposing enzymes. Because cucumbers are mostly cooked raw or cold, the enzymes are not lost. If they are eaten with celery, the vitamin C in celery will be decomposed and destroyed, so the nutritional value will be greatly reduced.

Shanghai green

Shanghai green, also known as Shanghai cabbage, has a refreshing taste, is rich in cellulose, carbohydrates, minerals and vitamins, and has high nutritional value, but eating with cucumber will destroy the nutritional value of vitamin C.

spinach

Spinach is rich in vitamins, minerals and carotenoids, which have the effects of nourishing blood, stopping bleeding and moistening dryness, while cucumber is also rich in nutritional value, but the combination of the two will have the opposite effect, resulting in the decrease of nutritional value.

Chinese yam

Yam is flat in nature and sweet in taste. It is easy to absorb and has high nutrition when eaten alone, but it will reduce its nutritional value when eaten with cucumber.