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What is egg fruit?
Passion fruit

brief introduction

Egg fruit is a herbaceous vine of Passiflora of Passiflora, which is about 6 meters long. Stems with fine stripes, glabrous; 5 petals, equal to sepals; The base is light green, the middle is purple, the top is white, the berries are ovoid, 3 ~ 4 cm in diameter, hairless and purple when ripe; Seeds numerous, ovate. Flowering in June, fruiting in 1 1 month. Yisheng is born in the valley jungle at an altitude of180 ~1900 meters. Originally from Antilles, it is now widely planted in tropical and subtropical regions. There are mainly two categories: purple fruit and yellow fruit. The plant life is about 20 years, and the economic life is generally 8 to 10 years. Fruit can be eaten raw or used as vegetables and feed. Taking medicine has the effect of excitement and strength. Fruit pulp is juicy, adding heavy calcium carbonate and sugar can make fragrant and delicious drinks, and can also be added to other drinks to improve the quality of drinks. Seed oil can be used for food, soap making, paint making, etc. Flowers are large and beautiful, without fragrance, and can be used as garden ornamental plants. In other areas outside China, egg fruit has the reputation of "king of juice" and "cash cow".

Efficacy and function of egg fruit

Deep cleaning mechanism: Microfiber can penetrate into the smallest part of the stomach and intestines, absorb harmful substances in the body through its active genes, and completely expel them, and can improve the composition of flora in the intestine, thus playing a role as a screen wall to protect the stomach from absorbing harmful substances. Passion fruit can inhibit the growth of harmful microorganisms in digestive tract, and the combination of them has a significant effect on eliminating toxins in the body, regulating the intestine and strengthening the stomach, improving the nutritional absorption function of the body, and has a special elimination effect on colitis, gastroenteritis and hemorrhoids. ? Mechanism of expelling toxin and caring skin: Purify the body, avoid the deposition of harmful substances in the body, and then improve the skin and beautify the face. ? Body shaping mechanism: Eating egg fruit can increase the satiety of the stomach, reduce the intake of residual heat, and adsorb organic molecules such as cholesterol and bile, thus inhibiting the body's absorption of fat. Therefore, long-term consumption is conducive to improving the nutritional absorption structure of human body, reducing body fat and shaping a healthy and beautiful posture. ? Promote metabolism: the microfiber of egg fruit can promote excretion, relieve constipation symptoms, remove stimulating substances stuck in the intestine, avoid stimulating the intestine and being reabsorbed by the human body, thus reducing the incidence of colon cancer. The microfiber also has anti-tumor activity. VC in egg fruit participates in cholesterol metabolism, which can lower cholesterol and purify blood. In addition, the rich VC, carotene and SOD enzymes in egg fruit can scavenge free radicals in the body and play a role in caring skin and resisting aging. ? Relax and calm nerves; Can treat insomnia, induce natural sleep and deep sleep, and eliminate headaches, dizziness and other phenomena; It can also relieve all uncomfortable feelings such as headache, stomachache, frequent urination, palpitation, muscle spasm, convulsion and pain caused by anxiety, depression and nervousness. Except for people with a bad stomach, it is not suitable to eat more eggs, and people who are allergic to eggs can't eat them. Everyone else can eat them, even pregnant women and infants. The seeds of the egg fruit can also be eaten, and the taste can be increased crisply.

How to eat egg fruit

The microfiber of egg fruit can promote excretion, relieve constipation symptoms, remove irritating substances stuck in the intestine, and avoid irritating the intestine and being reabsorbed by the human body, thus reducing the incidence of colon cancer. The microfiber also has anti-tumor activity. VC in passion fruit participates in cholesterol metabolism, which can lower cholesterol and purify blood. In addition, passion fruit is rich in VC, carotene and SOD enzymes, which can scavenge free radicals in the body and play a role in caring skin and resisting aging. ?   

Ingredients: egg fruit? The right amount?   

Steps:?   

1: Egg fruit1February ripens, and it needs to be ripened for 4-7 days before eating. Egg fruit is mainly eaten fresh, and can also be made into juice, fruit wine, jam and so on. Hainan people like to cut the top cover of the fruit with a knife and then put some sugar to eat. Sweet and sour, it is a refreshing snack for children. ?   

2. Preservation of egg fruit at room temperature: it can be kept for a week in a ventilated and dry environment, but try to make the skin of the fruit dry and wrinkled. Although it is not good-looking, the pulp and juice inside are still fresh.