Eggs are food for every household, but you may not know that eggs are not only delicious, but also nutritious. As long as it is well matched, other minor illnesses and pains can be nursed back to health! It is the well-deserved top of the "health rankings"! 1, constipation leek scrambled eggs guidance expert: Tian Armed Police Chongqing Corps Hospital Deputy Chief Physician Efficacy: leek treatment of constipation has long been recorded in Chinese medicine books. Leek contains cellulose, plus cooking oil, eggs, pork red meat, the effect is remarkable. Practice: Take leek leaves 1 50 ~ 200g, clean and cut into sections, stir-fry with edible oil 5 ~ 8g, add salt 0.5~ 1 g, egg1g, and pork red meat 50g, stir-fry and eat together; 65438+ 0 times a day, cooking and eating. Note: It should be reminded that leek can only be used to treat constipation with difficult stool and difficult discharge; Or constipation, although there is a feeling of defecation, but the stool is difficult to discharge in the toilet, accompanied by yang deficiency constipation with less gas fatigue, like heat and fear of cold. 2, hoarseness vinegar boiled eggs effect: eggs are sweet and flat, have the effect of nourishing yin and nourishing blood, moistening dryness, and can improve the symptoms of patients with blood deficiency and yin deficiency; Vinegar is warm, sour and bitter, and has the effects of promoting blood circulation, removing blood stasis, relieving swelling and pain, detoxicating and killing insects. The combination of the two drugs is especially effective for hoarseness caused by blood deficiency and yin deficiency. Practice: put half a catty of rice vinegar into an enamel container, add two washed eggs and cook for 10~ 15 minutes. After the eggs are cooked, continue to cook, remove the eggshells and cook for 10~ 15 minutes. After cooling, eat eggs and drink vinegar in moderation, once a day, taking 65438 continuously. Note: It should be noted that hoarseness caused by vocal nodules, polyps and other organic lesions is not suitable for this method, nor for people with excessive gastric acid secretion. 3. Tutor for treating stomachache: Wei, a professor of traditional Chinese medicine in the First Affiliated Hospital of Nanjing Medical University, practices: 1, using dried mugwort leaves10 ~15g, or 30g of fresh products, washing and chopping; 2. Beat 3 eggs in a bowl and mix well. Then put the mugwort leaves into a bowl and mix well with the egg mixture. 3. Put the oil in the iron pot. When the oil is hot, add wormwood egg liquid and fry until half cooked. Add 200 ml of clear water and boil for 5 minutes before taking it. 4. Effect of stabilizing blood sugar porridge and eggs: Eggs are not only the best source of high-quality protein, but also its rich protein can stabilize blood sugar. Practice: Sugar friends usually make porridge at home. They can break eggs, or steam a light egg cake with little oil, and then mix it with porridge to make "egg porridge", so that the raw sugar index of porridge will be relatively reduced. 5, cough honey egg guidance expert: Ma Jianling, the attending physician of the Department of Respiratory Medicine, Oriental Hospital, Beijing University of Chinese Medicine Practice: In autumn and winter, cough should be mainly based on moistening. It is suggested that washing eggs with honey can achieve a good effect of moistening dryness and relieving cough. 6. Cooking a tea egg with headache and fear of wind Expert: Yang Zhimin, vice president of Guangdong Provincial Hospital of Traditional Chinese Medicine Efficacy: "Cure the wind first, cure the blood first" is the treatment rule of traditional Chinese medicine. This season, black beans are selected to nourish blood and blacken hair, mistletoe to nourish liver blood and dispel wind and dampness, and medlar, yuanrou and jujube to nourish blood and soothe the nerves, which is suitable for those with insomnia due to blood deficiency, wind headache and gloomy complexion. This is also a delicious breakfast choice for Amy. Practice: 1, prepare 30 grams of black beans, 0/5 grams of Taxilli, 0/5 grams of Lycium barbarum, 5-8 pieces of meat, 6 peeled red dates, 2-3 eggs and 5 pieces of ginger. 2. Wash black beans, mistletoe, medlar, pork and red dates first, and soak black beans in hot water for 30 minutes. 3. Then add the above ingredients and cook for 30 minutes, then add the eggs and ginger. After about 15 minutes, take out the eggs, peel off the eggshells, add the eggs and cook for about 15 minutes. You can add some brown sugar to taste, as well as soup and eggs. Caution: damp heat constitution users should use it with caution. 7, chronic pharyngitis sesame oil egg soup guidance expert: Meng Jinzhen, a professor of otolaryngology at the Fourth Affiliated Hospital of Harbin Medical University, practice: take 1 eggs and sesame oil in moderation. Beat the eggs into a cup, add sesame oil, stir well, pour about 200 ml into boiling water, and drink slowly while it is hot, preferably on an empty stomach in the morning. 8. Oral ulcer mung bean egg guidance expert: Tian Armed Police Chongqing Corps Hospital Deputy Chief Physician Efficacy: Oral ulcer is called "aphtha" in Chinese medicine. This prescription has a good effect on aphtha. Mung beans are sweet and slightly cold, and have the function of clearing away heat and toxic materials. Modern pharmacological research shows that mung bean is rich in riboflavin (vitamin B2) and is a good medicine for treating oral ulcer. Eggs are sweet and slightly cold, and have the effects of nourishing yin, moistening dryness and removing hot aphtha. The combination of the two drugs can reduce fire, and cold can clear heat. As long as the heat is removed, the aphtha will naturally heal. Practice: Mash mung beans, add water, boil 10 minutes, then beat 1 eggs in a bowl and mix well, then pour them into the boiled mung bean soup and mix well before taking. Every day 1 time, it can be cured in three or four days. 9, the treatment of toothache walnut boiled eggs guidance expert: Bai Xiaoju, associate researcher of the National Pharmacopoeia Committee, efficacy: walnuts have the effect of nourishing the lungs and kidneys, moistening the intestines and relaxing bowels, relieving cough and asthma, and also have a certain effect on treating toothache due to kidney deficiency. Practice: Take 1 00g walnut, crush it, put it in a porcelain jar, add mineral water, boil it over medium heat, add1earth egg, and eat it with soup after the egg is cooked. 65438+ 0 bowl each time, 2~3 times a day for 3 consecutive days. Note: it may not have obvious effect on toothache caused by excessive heat. I didn't expect that every family has eggs, which can cure so many common diseases when matched well! Cheap prices, easy access to materials, good things to let more people know! Send it to friends and family quickly! Disclaimer: The above content comes from the Internet, and the copyright belongs to the original author. If there is any infringement of your original copyright, please let us know and we will delete the relevant content as soon as possible.