The efficacy of wild vegetable purslane, I think everyone is familiar with the efficacy and function of this food. Can improve many diseases. The same food may not be suitable for everyone. You must keep eating, in order to play its greatest efficacy and role. Let me show you the efficacy of wild vegetable purslane.

Efficacy of Portulaca oleracea +0

Diuretic, detumescence and blood pressure lowering

Portulaca oleracea contains a lot of potassium, so it helps to stabilize the internal environment of human body and achieve the effect of diuresis and detumescence. Potassium ions in purslane can also directly act on the blood vessel wall of human body. After feeling the call, the blood vessel wall will slowly expand to prevent the arterial wall from thickening, so eating purslane can achieve the effect of lowering blood pressure.

Sterilization and anti-inflammatory

Portulaca oleracea L. can inhibit a variety of bacteria, so it is called a natural antibiotic, so it has a good effect in treating inflammation, especially for Shigella dysenteriae and Escherichia coli.

Prevention and treatment of heart disease

Portulaca oleracea L. contains Y-3 fatty acid, which can prevent the body from producing serum cholesterol and triglyceride, and can affect and prevent platelets from forming thrombus, so it plays an important role in human body. Therefore, eating Portulaca oleracea helps to reduce blood viscosity, stimulate blood vessel dilation, prevent thrombosis, improve hyperlipidemia and prevent heart disease.

In addition, purslane also contains glutathione and vitamins, which can improve coronary artery spasm for a long time and is a powerful weapon to prevent coronary heart disease.

Prevention and treatment of ulcer

Portulaca oleracea can prevent the degeneration and necrosis of phagocytes, alleviate the inflammation of lymphatic vessels, and even prevent the occurrence of fibrosis, nodules and dust poisoning. In addition, purslane also contains a lot of carotene, which helps to improve ulcers and promote ulcer healing.

Portulaca oleracea L. has the efficacy of 2 1, and is antibacterial and anti-inflammatory.

Antibacterial and anti-inflammatory is one of Maersk's important functions in the past. It can not only enter the heart meridian and liver meridian, but also contains a variety of natural anti-inflammatory components, which has obvious inhibitory effect on a variety of pathogenic bacteria in the human body. It has obvious preventive effect on dysentery, diarrhea, enteritis and other diseases that often appear in human beings.

2. Prevention of hypertension

Portulaca oleracea is a kind of food with high potassium and low sodium, and it also contains a certain amount of unsaturated fatty acids and some trace elements beneficial to human blood vessels. Usually, people can prevent the occurrence of hypertension and cardiovascular diseases after eating the wild vegetable Portulaca oleracea.

Step 3 stabilize blood sugar

Wild vegetable purslane can also stabilize blood sugar. Its natural active ingredients can regulate human insulin secretion, promote the production of adrenal hormones, and maintain the stability of human endocrine function. Regular consumption can prevent blood sugar from rising and reduce the incidence of diabetes.